Sean vs Michael

AUS AUS · Open Men · 3 results

Sean Irwin

1:29:52 best Open Men time · Brisbane 2024
328th of 595 place in that race · 595 Open Men finishers
NZL NZL · Open Men · 10 results

Michael Gilbert

1:22:01 best Open Men time · Hong Kong 2024
264th of 1,011 place in that race · 1,011 Open Men finishers

Station radar · best race with a field of 30 or more

Sean: Brisbane 2024, Open Men · Michael: Hong Kong 2024, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SeanMichaeledge = faster than everyone, centre = slowest

This chart shows where Sean and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sean: strongest on BBJ (faster than 67% of the field), weakest on Wall balls (faster than 8%).Michael: strongest on Carry (faster than 86% of the field), weakest on Row (faster than 40%).

See the numbers
Part Sean: faster than Michael: faster than
Ski 48% 65%
Push 53% 62%
Pull 66% 64%
BBJ 67% 44%
Row 37% 40%
Carry 61% 86%
Lunges 46% 46%
Wall balls 8% 51%
Roxzone 63% 79%
Runs 44% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sean Michael
SkiErg 48% 65%
Sled push 53% 62%
Sled pull 66% 64%
Burpee broad jump 67% 44%
Row 37% 40%
Farmers carry 61% 86%
Sandbag lunges 46% 46%
Wall balls 8% 51%
Roxzone (moving) 63% 79%
Runs (8 km) 44% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sean · Brisbane 2024 · Open Men1:29:52
3:334:205:042:385:254:335:395:065:544:515:572:125:595:556:3510:156:02
Michael · Hong Kong 2024 · Open Men1:22:01
4:524:264:292:324:424:584:466:114:485:054:431:484:495:365:067:365:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean · Brisbane 2024 · Open Men: 44:06 running, 39:50 at the stations and 6:02 in the roxzone; the longest station was the wall balls (10:15).Below, Michael · Hong Kong 2024 · Open Men: 38:16 running, 38:11 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:36).

See the numbers
Part Sean · Brisbane 2024 · Open Men Michael · Hong Kong 2024 · Open Men
Run 1 3:33 4:52
SkiErg 4:20 4:26
Run 2 5:04 4:29
Sled push 2:38 2:32
Run 3 5:25 4:42
Sled pull 4:33 4:58
Run 4 5:39 4:46
Burpee broad jump 5:06 6:11
Run 5 5:54 4:48
Row 4:51 5:05
Run 6 5:57 4:43
Farmers carry 2:12 1:48
Run 7 5:59 4:49
Sandbag lunges 5:55 5:36
Run 8 6:35 5:06
Wall balls 10:15 7:36
Roxzone 6:02 5:40
Finish 1:29:52 1:22:01

Head to head: 1 race they both ran

Race Sean Michael Gap
Brisbane 2024 Open Men · 17 Aug 2024 1:29:52 1:29:50 0:02 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up