Paul vs Dai
GBR · Open Men · 4 results Paul Sullivan
GBR · Open Men · 2 results Dai Hawkins
Station radar · best race with a field of 30 or more
Paul: Cardiff 2025, Open Men · Dai: Cardiff 2026, Open Men
This chart shows where Paul and Dai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 24% of the field), weakest on Runs (faster than 4%).Dai: strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Paul: faster than | Dai: faster than |
|---|---|---|
| Ski | 13% | 4% |
| Push | 18% | 85% |
| Pull | 11% | 42% |
| BBJ | 4% | 18% |
| Row | 10% | 16% |
| Carry | 24% | 46% |
| Lunges | 5% | 15% |
| Wall balls | 12% | 19% |
| Roxzone | 9% | 3% |
| Runs | 4% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Dai |
|---|---|---|
| SkiErg | 13% | 4% |
| Sled push | 18% | 85% |
| Sled pull | 11% | 42% |
| Burpee broad jump | 4% | 18% |
| Row | 10% | 16% |
| Farmers carry | 24% | 46% |
| Sandbag lunges | 5% | 15% |
| Wall balls | 12% | 19% |
| Roxzone (moving) | 9% | 3% |
| Runs (8 km) | 4% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cardiff 2025 · Open Men: 55:10 running, 51:05 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (10:35).Below, Dai · Cardiff 2026 · Open Men: 54:55 running, 44:50 at the stations and 8:54 in the roxzone; the longest station was the wall balls (9:31) and the shortest the sled push (2:31).
See the numbers
| Part | Paul · Cardiff 2025 · Open Men | Dai · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:41 | 6:38 |
| SkiErg | 4:57 | 5:21 |
| Run 2 | 6:30 | 6:31 |
| Sled push | 3:33 | 2:31 |
| Run 3 | 6:46 | 7:00 |
| Sled pull | 6:22 | 4:37 |
| Run 4 | 6:44 | 7:04 |
| Burpee broad jump | 10:35 | 7:51 |
| Run 5 | 6:48 | 6:43 |
| Row | 5:24 | 5:20 |
| Run 6 | 6:40 | 6:50 |
| Farmers carry | 2:31 | 2:47 |
| Run 7 | 6:38 | 6:11 |
| Sandbag lunges | 7:41 | 6:52 |
| Run 8 | 8:23 | 7:58 |
| Wall balls | 10:02 | 9:31 |
| Roxzone | 7:32 | 8:54 |
| Finish | 1:53:47 | 1:48:35 |
Head to head: 1 race they both ran
| Race | Paul | Dai | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:53:47 | 1:53:38 | 0:09 · Dai faster |
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