James vs Anoop
GBR · Open Men · 2 results James Goolnik
GBR · Open Men · 1 result Anoop Chanda
Station radar · best race with a field of 30 or more
James: London 2024, Open Men · Anoop: London 2024, Open Men
This chart shows where James and Anoop sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Row (faster than 46% of the field), weakest on Ski (faster than 4%).Anoop: strongest on BBJ (faster than 68% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | James: faster than | Anoop: faster than |
|---|---|---|
| Ski | 4% | 2% |
| Push | 11% | 14% |
| Pull | 24% | 18% |
| BBJ | 40% | 68% |
| Row | 46% | 7% |
| Carry | 29% | 42% |
| Lunges | 43% | 20% |
| Wall balls | 36% | 26% |
| Roxzone | 31% | 13% |
| Runs | 26% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Anoop |
|---|---|---|
| SkiErg | 4% | 2% |
| Sled push | 11% | 14% |
| Sled pull | 24% | 18% |
| Burpee broad jump | 40% | 68% |
| Row | 46% | 7% |
| Farmers carry | 29% | 42% |
| Sandbag lunges | 43% | 20% |
| Wall balls | 36% | 26% |
| Roxzone (moving) | 31% | 13% |
| Runs (8 km) | 26% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London 2024 · Open Men: 43:57 running, 41:58 at the stations and 8:39 in the roxzone; the longest station was the wall balls (7:36).Below, Anoop · London 2024 · Open Men: 40:38 running, 43:36 at the stations and 10:22 in the roxzone; the longest station was the wall balls (8:21).
See the numbers
| Part | James · London 2024 · Open Men | Anoop · London 2024 · Open Men |
|---|---|---|
| Run 1 | 6:17 | 6:08 |
| SkiErg | 5:06 | 5:16 |
| Run 2 | 4:48 | 5:02 |
| Sled push | 4:17 | 4:07 |
| Run 3 | 5:20 | 5:12 |
| Sled pull | 6:09 | 6:33 |
| Run 4 | 5:08 | 4:58 |
| Burpee broad jump | 6:18 | 5:09 |
| Run 5 | 5:35 | 5:21 |
| Row | 4:50 | 5:31 |
| Run 6 | 5:14 | 3:02 |
| Farmers carry | 2:26 | 2:13 |
| Run 7 | 5:17 | 4:54 |
| Sandbag lunges | 5:16 | 6:25 |
| Run 8 | 6:19 | 6:02 |
| Wall balls | 7:36 | 8:21 |
| Roxzone | 8:39 | 10:22 |
| Finish | 1:34:27 | 1:34:27 |
Head to head: 1 race they both ran
| Race | James | Anoop | Gap |
|---|---|---|---|
| London 2024 Open Men · 1 Dec 2024 | 1:34:27 | 1:34:27 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
