Ho vs 林督振
HKG · Open Men · 12 results Ho Ching Tsang
HKG · Open Men · 1 result 林督振
Station radar · best race with a field of 30 or more
Ho: Shenzhen 2026, Open Men · 林督振: Shenzhen 2026, Open Men
This chart shows where Ho and 林督振 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ho: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 73%).林督振: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 89%).
See the numbers
| Part | Ho: faster than | 林督振: faster than |
|---|---|---|
| Ski | 73% | 92% |
| Push | 89% | 96% |
| Pull | 97% | 90% |
| BBJ | 99% | 99% |
| Row | 81% | 96% |
| Carry | 86% | 99% |
| Lunges | 95% | 98% |
| Wall balls | 85% | 89% |
| Roxzone | 96% | 97% |
| Runs | 97% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ho | 林督振 |
|---|---|---|
| SkiErg | 73% | 92% |
| Sled push | 89% | 96% |
| Sled pull | 97% | 90% |
| Burpee broad jump | 99% | 99% |
| Row | 81% | 96% |
| Farmers carry | 86% | 99% |
| Sandbag lunges | 95% | 98% |
| Wall balls | 85% | 89% |
| Roxzone (moving) | 96% | 97% |
| Runs (8 km) | 97% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ho · Shenzhen 2026 · Open Men: 30:17 running, 30:01 at the stations and 7:09 in the roxzone; the longest station was the wall balls (5:51).Below, 林督振 · Shenzhen 2026 · Open Men: 30:58 running, 29:07 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:33).
See the numbers
| Part | Ho · Shenzhen 2026 · Open Men | 林督振 · Shenzhen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:00 | 2:56 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 3:35 | 3:44 |
| Sled push | 2:46 | 2:28 |
| Run 3 | 3:45 | 3:54 |
| Sled pull | 3:44 | 4:13 |
| Run 4 | 3:43 | 3:53 |
| Burpee broad jump | 2:35 | 3:11 |
| Run 5 | 3:59 | 3:56 |
| Row | 4:46 | 4:30 |
| Run 6 | 3:47 | 3:50 |
| Farmers carry | 1:50 | 1:18 |
| Run 7 | 4:01 | 4:08 |
| Sandbag lunges | 3:49 | 3:28 |
| Run 8 | 4:27 | 4:38 |
| Wall balls | 5:51 | 5:33 |
| Roxzone | 7:09 | 7:05 |
| Finish | 1:07:19 | 1:07:03 |
Head to head: 1 race they both ran
| Race | Ho | 林督振 | Gap |
|---|---|---|---|
| Shenzhen 2026 Open Men · 15 Aug 2026 | 1:07:19 | 1:07:03 | 0:16 · 林督振 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
