Dan vs Irene

GBR GBR · Open Men · 1 result

Dan Moore

1:17:21 best Open Men time · Cardiff 2026
905th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Irene Abayo

1:17:20 best Open Men time · Cardiff 2026
903rd of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Cardiff 2026, Open Men · Irene: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanIreneedge = faster than everyone, centre = slowest

This chart shows where Dan and Irene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 28%).Irene: strongest on Roxzone (faster than 80% of the field), weakest on Pull (faster than 28%).

See the numbers
Part Dan: faster than Irene: faster than
Ski 60% 69%
Push 48% 44%
Pull 59% 28%
BBJ 82% 44%
Row 40% 43%
Carry 28% 58%
Lunges 92% 51%
Wall balls 57% 78%
Roxzone 55% 80%
Runs 65% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Irene
SkiErg 60% 69%
Sled push 48% 44%
Sled pull 59% 28%
Burpee broad jump 82% 44%
Row 40% 43%
Farmers carry 28% 58%
Sandbag lunges 92% 51%
Wall balls 57% 78%
Roxzone (moving) 55% 80%
Runs (8 km) 65% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Cardiff 2026 · Open Men1:17:21
4:434:304:273:074:554:094:494:274:474:565:073:104:393:355:506:253:48
Irene · Cardiff 2026 · Open Men1:17:20
4:174:264:143:125:005:034:356:064:594:544:572:354:254:595:185:193:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Cardiff 2026 · Open Men: 39:17 running, 34:19 at the stations and 3:48 in the roxzone; the longest station was the wall balls (6:25) and the shortest the sled push (3:07).Below, Irene · Cardiff 2026 · Open Men: 37:44 running, 36:34 at the stations and 3:05 in the roxzone; the longest station was the burpee broad jumps (6:06).

See the numbers
Part Dan · Cardiff 2026 · Open Men Irene · Cardiff 2026 · Open Men
Run 1 4:43 4:17
SkiErg 4:30 4:26
Run 2 4:27 4:14
Sled push 3:07 3:12
Run 3 4:55 5:00
Sled pull 4:09 5:03
Run 4 4:49 4:35
Burpee broad jump 4:27 6:06
Run 5 4:47 4:59
Row 4:56 4:54
Run 6 5:07 4:57
Farmers carry 3:10 2:35
Run 7 4:39 4:25
Sandbag lunges 3:35 4:59
Run 8 5:50 5:18
Wall balls 6:25 5:19
Roxzone 3:48 3:05
Finish 1:17:21 1:17:20

Head to head: 1 race they both ran

Race Dan Irene Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:17:21 1:17:20 0:01 · Irene faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up