Chantal vs Jo-Handri

RSA RSA · Open Women · 3 results

Chantal Muller

1:33:49 best Open Women time · Cape Town 2026
153rd of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 1 result

Jo-Handri Carstensen

1:33:39 best Open Women time · Cape Town 2026
152nd of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Chantal: Cape Town 2026, Open Women · Jo-Handri: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChantalJo-Handriedge = faster than everyone, centre = slowest

This chart shows where Chantal and Jo-Handri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chantal: strongest on Row (faster than 91% of the field), weakest on Lunges (faster than 39%).Jo-Handri: strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 48%).

See the numbers
Part Chantal: faster than Jo-Handri: faster than
Ski 76% 68%
Push 90% 48%
Pull 76% 60%
BBJ 74% 69%
Row 91% 80%
Carry 49% 56%
Lunges 39% 56%
Wall balls 88% 88%
Roxzone 68% 53%
Runs 52% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chantal Jo-Handri
SkiErg 76% 68%
Sled push 90% 48%
Sled pull 76% 60%
Burpee broad jump 74% 69%
Row 91% 80%
Farmers carry 49% 56%
Sandbag lunges 39% 56%
Wall balls 88% 88%
Roxzone (moving) 68% 53%
Runs (8 km) 52% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chantal · Cape Town 2026 · Open Women1:33:49
4:355:006:222:056:574:596:345:596:454:596:452:246:466:046:435:095:50
Jo-Handri · Cape Town 2026 · Open Women1:33:39
5:395:055:232:448:465:335:456:165:415:125:542:195:415:236:295:096:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chantal · Cape Town 2026 · Open Women: 51:28 running, 36:38 at the stations and 5:50 in the roxzone; the longest station was the sandbag lunges (6:04) and the shortest the sled push (2:05).Below, Jo-Handri · Cape Town 2026 · Open Women: 49:17 running, 37:41 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (6:16).

See the numbers
Part Chantal · Cape Town 2026 · Open Women Jo-Handri · Cape Town 2026 · Open Women
Run 1 4:35 5:39
SkiErg 5:00 5:05
Run 2 6:22 5:23
Sled push 2:05 2:44
Run 3 6:57 8:46
Sled pull 4:59 5:33
Run 4 6:34 5:45
Burpee broad jump 5:59 6:16
Run 5 6:45 5:41
Row 4:59 5:12
Run 6 6:45 5:54
Farmers carry 2:24 2:19
Run 7 6:46 5:41
Sandbag lunges 6:04 5:23
Run 8 6:43 6:29
Wall balls 5:09 5:09
Roxzone 5:50 6:48
Finish 1:33:49 1:33:39

Head to head: 1 race they both ran

Race Chantal Jo-Handri Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:33:49 1:33:39 0:10 · Jo-Handri faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up