Abbie vs Emma
IRL · Open Women · 1 result Abbie McDonogh
GBR · Open Women · 2 results Emma Josey
Station radar · best race with a field of 30 or more
Abbie: Red Bull Monday Night Shift Invitational 2026, Open Women · Emma: Cardiff 2026, Open Women
This chart shows where Abbie and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbie: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 20%).Emma: strongest on Carry (faster than 85% of the field), weakest on Pull (faster than 20%).
See the numbers
| Part | Abbie: faster than | Emma: faster than |
|---|---|---|
| Ski | 20% | 85% |
| Push | 68% | 26% |
| Pull | 50% | 20% |
| BBJ | 99% | 81% |
| Row | 40% | 57% |
| Carry | 25% | 85% |
| Lunges | 55% | 54% |
| Wall balls | 60% | 80% |
| Roxzone | 80% | 77% |
| Runs | 50% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abbie | Emma |
|---|---|---|
| SkiErg | 20% | 85% |
| Sled push | 68% | 26% |
| Sled pull | 50% | 20% |
| Burpee broad jump | 99% | 81% |
| Row | 40% | 57% |
| Farmers carry | 25% | 85% |
| Sandbag lunges | 55% | 54% |
| Wall balls | 60% | 80% |
| Roxzone (moving) | 80% | 77% |
| Runs (8 km) | 50% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie · Red Bull Monday Night Shift Invitational 2026 · Open Women: 44:17 running, 35:11 at the stations and 5:23 in the roxzone; the longest station was the row (5:23) and the shortest the sled push (2:21).Below, Emma · Cardiff 2026 · Open Women: 44:38 running, 38:37 at the stations and 3:44 in the roxzone; the longest station was the sled pull (6:41).
See the numbers
| Part | Abbie · Red Bull Monday Night Shift Invitational 2026 · Open Women | Emma · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 3:51 | 5:38 |
| SkiErg | 5:20 | 4:57 |
| Run 2 | 6:11 | 6:56 |
| Sled push | 2:21 | 3:23 |
| Run 3 | 4:39 | 5:37 |
| Sled pull | 5:19 | 6:41 |
| Run 4 | 4:36 | 5:16 |
| Burpee broad jump | 4:25 | 5:41 |
| Run 5 | 4:38 | 5:11 |
| Row | 5:23 | 5:26 |
| Run 6 | 4:24 | 5:24 |
| Farmers carry | 2:56 | 2:27 |
| Run 7 | 4:42 | 4:39 |
| Sandbag lunges | 4:23 | 4:49 |
| Run 8 | 11:16 | 5:57 |
| Wall balls | 5:05 | 5:14 |
| Roxzone | 5:23 | 3:44 |
| Finish | 1:24:43 | 1:26:57 |
Head to head: 1 race they both ran
| Race | Abbie | Emma | Gap |
|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 Open Women · 23 Mar 2026 | 1:24:43 | 1:27:48 | 3:05 · Abbie faster |
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