Francis vs Michael

GBR GBR · Open Men · 2 results

Francis Dixon

1:37:52 best Open Men time · Abu Dhabi 2025
390th of 577 place in that race · 577 Open Men finishers
GBR GBR · Open Men · 1 result

Michael Hart

1:37:29 best Open Men time · Abu Dhabi 2025
388th of 577 place in that race · 577 Open Men finishers

Station radar · best race with a field of 30 or more

Francis: Abu Dhabi 2025, Open Men · Michael: Abu Dhabi 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrancisMichaeledge = faster than everyone, centre = slowest

This chart shows where Francis and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francis: strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 19%).Michael: strongest on Push (faster than 72% of the field), weakest on Wall balls (faster than 17%).

See the numbers
Part Francis: faster than Michael: faster than
Ski 19% 25%
Push 25% 72%
Pull 30% 68%
BBJ 33% 65%
Row 24% 19%
Carry 81% 33%
Lunges 21% 50%
Wall balls 48% 17%
Roxzone 27% 18%
Runs 35% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Francis Michael
SkiErg 19% 25%
Sled push 25% 72%
Sled pull 30% 68%
Burpee broad jump 33% 65%
Row 24% 19%
Farmers carry 81% 33%
Sandbag lunges 21% 50%
Wall balls 48% 17%
Roxzone (moving) 27% 18%
Runs (8 km) 35% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Francis · Abu Dhabi 2025 · Open Men1:37:52
6:064:545:223:515:325:555:406:405:475:095:241:485:287:116:317:449:00
Michael · Abu Dhabi 2025 · Open Men1:37:29
5:194:494:572:525:494:375:425:155:385:155:262:295:315:467:1711:159:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francis · Abu Dhabi 2025 · Open Men: 45:50 running, 43:12 at the stations and 9:00 in the roxzone; the longest station was the wall balls (7:44).Below, Michael · Abu Dhabi 2025 · Open Men: 45:39 running, 42:19 at the stations and 9:40 in the roxzone; the longest station was the wall balls (11:15).

See the numbers
Part Francis · Abu Dhabi 2025 · Open Men Michael · Abu Dhabi 2025 · Open Men
Run 1 6:06 5:19
SkiErg 4:54 4:49
Run 2 5:22 4:57
Sled push 3:51 2:52
Run 3 5:32 5:49
Sled pull 5:55 4:37
Run 4 5:40 5:42
Burpee broad jump 6:40 5:15
Run 5 5:47 5:38
Row 5:09 5:15
Run 6 5:24 5:26
Farmers carry 1:48 2:29
Run 7 5:28 5:31
Sandbag lunges 7:11 5:46
Run 8 6:31 7:17
Wall balls 7:44 11:15
Roxzone 9:00 9:40
Finish 1:37:52 1:37:29

Head to head: 1 race they both ran

Race Francis Michael Gap
Abu Dhabi 2025 Open Men · 19 Jul 2025 1:37:52 1:37:29 0:23 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up