Theo vs Roy
BEL · Open Men · 1 result Theo Deviaene
NED · Open Men · 9 results Roy den Dekker
Station radar · best race with a field of 30 or more
Theo: Ghent 2025, Open Men · Roy: Copenhagen 2026, Open Men
This chart shows where Theo and Roy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Theo: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 44%).Roy: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Theo: faster than | Roy: faster than |
|---|---|---|
| Ski | 63% | 82% |
| Push | 99% | 94% |
| Pull | 69% | 96% |
| BBJ | 83% | 83% |
| Row | 77% | 86% |
| Carry | 44% | 69% |
| Lunges | 97% | 87% |
| Wall balls | 70% | 88% |
| Roxzone | 70% | 92% |
| Runs | 85% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Theo | Roy |
|---|---|---|
| SkiErg | 63% | 82% |
| Sled push | 99% | 94% |
| Sled pull | 69% | 96% |
| Burpee broad jump | 83% | 83% |
| Row | 77% | 86% |
| Farmers carry | 44% | 69% |
| Sandbag lunges | 97% | 87% |
| Wall balls | 70% | 88% |
| Roxzone (moving) | 70% | 92% |
| Runs (8 km) | 85% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo · Ghent 2025 · Open Men: 34:30 running, 31:10 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:58) and the shortest the sled push (2:04).Below, Roy · Copenhagen 2026 · Open Men: 36:28 running, 29:13 at the stations and 4:58 in the roxzone; the longest station was the wall balls (4:56).
See the numbers
| Part | Theo · Ghent 2025 · Open Men | Roy · Copenhagen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:38 | 6:11 |
| SkiErg | 4:25 | 4:20 |
| Run 2 | 4:03 | 4:07 |
| Sled push | 2:04 | 2:12 |
| Run 3 | 4:24 | 4:19 |
| Sled pull | 4:31 | 3:17 |
| Run 4 | 4:13 | 4:24 |
| Burpee broad jump | 4:13 | 4:10 |
| Run 5 | 4:26 | 4:25 |
| Row | 4:33 | 4:30 |
| Run 6 | 4:10 | 4:17 |
| Farmers carry | 2:05 | 1:56 |
| Run 7 | 4:16 | 4:15 |
| Sandbag lunges | 3:20 | 3:52 |
| Run 8 | 4:20 | 4:30 |
| Wall balls | 5:58 | 4:56 |
| Roxzone | 6:01 | 4:58 |
| Finish | 1:11:33 | 1:10:31 |
Head to head: 1 race they both ran
| Race | Theo | Roy | Gap |
|---|---|---|---|
| Ghent 2025 Open Men · 12 Dec 2025 | 1:11:33 | 1:11:31 | 0:02 · Roy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
