Grace vs Alicia

GBR GBR · Open Women · 3 results

Grace Jones

1:48:16 best Open Women time · Cardiff 2025
848th of 987 place in that race · 987 Open Women finishers
GBR GBR · Open Women · 1 result

Alicia Samuel

1:48:24 best Open Women time · Cardiff 2025
850th of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Cardiff 2025, Open Women · Alicia: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceAliciaedge = faster than everyone, centre = slowest

This chart shows where Grace and Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Pull (faster than 29% of the field), weakest on BBJ (faster than 7%).Alicia: strongest on Push (faster than 54% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Grace: faster than Alicia: faster than
Ski 17% 30%
Push 9% 54%
Pull 29% 42%
BBJ 7% 49%
Row 15% 54%
Carry 10% 21%
Lunges 13% 36%
Wall balls 22% 35%
Roxzone 22% 14%
Runs 18% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Alicia
SkiErg 17% 30%
Sled push 9% 54%
Sled pull 29% 42%
Burpee broad jump 7% 49%
Row 15% 54%
Farmers carry 10% 21%
Sandbag lunges 13% 36%
Wall balls 22% 35%
Roxzone (moving) 22% 14%
Runs (8 km) 18% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Cardiff 2025 · Open Women1:48:16
6:085:385:453:346:116:096:1710:466:445:596:353:026:286:308:177:266:47
Alicia · Cardiff 2025 · Open Women1:48:24
7:295:287:202:368:205:416:107:066:455:256:312:426:305:1010:536:437:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Cardiff 2025 · Open Women: 52:24 running, 49:04 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (10:46).Below, Alicia · Cardiff 2025 · Open Women: 59:58 running, 40:52 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:06) and the shortest the sled push (2:36).

See the numbers
Part Grace · Cardiff 2025 · Open Women Alicia · Cardiff 2025 · Open Women
Run 1 6:08 7:29
SkiErg 5:38 5:28
Run 2 5:45 7:20
Sled push 3:34 2:36
Run 3 6:11 8:20
Sled pull 6:09 5:41
Run 4 6:17 6:10
Burpee broad jump 10:46 7:06
Run 5 6:44 6:45
Row 5:59 5:25
Run 6 6:35 6:31
Farmers carry 3:02 2:42
Run 7 6:28 6:30
Sandbag lunges 6:30 5:10
Run 8 8:17 10:53
Wall balls 7:26 6:43
Roxzone 6:47 7:35
Finish 1:48:16 1:48:24

Head to head: 1 race they both ran

Race Grace Alicia Gap
Cardiff 2025 Open Women · 30 May 2025 1:48:16 1:48:24 0:08 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up