Gareth vs Nav

IRL IRL · Open Men · 1 result

Gareth O Dwyer

1:16:12 best Open Men time · Milan 2024
213th of 1,370 place in that race · 1,370 Open Men finishers
GBR GBR · Open Men · 5 results

Nav Virk

1:07:49 best Open Men time · Warsaw 2025
150th of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Gareth: Milan 2024, Open Men · Nav: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GarethNavedge = faster than everyone, centre = slowest

This chart shows where Gareth and Nav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Row (faster than 94% of the field), weakest on BBJ (faster than 49%).Nav: strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 32%).

See the numbers
Part Gareth: faster than Nav: faster than
Ski 80% 32%
Push 57% 71%
Pull 89% 62%
BBJ 49% 89%
Row 94% 41%
Carry 57% 88%
Lunges 90% 96%
Wall balls 80% 76%
Roxzone 87% 62%
Runs 82% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gareth Nav
SkiErg 80% 32%
Sled push 57% 71%
Sled pull 89% 62%
Burpee broad jump 49% 89%
Row 94% 41%
Farmers carry 57% 88%
Sandbag lunges 90% 96%
Wall balls 80% 76%
Roxzone (moving) 87% 62%
Runs (8 km) 82% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gareth · Milan 2024 · Open Men1:16:12
5:234:186:142:574:174:224:305:494:184:224:232:074:164:013:375:216:05
Nav · Warsaw 2025 · Open Men1:07:49
3:064:394:112:154:324:064:273:584:264:504:201:344:233:153:465:045:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · Milan 2024 · Open Men: 36:58 running, 33:18 at the stations and 6:05 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Nav · Warsaw 2025 · Open Men: 33:10 running, 29:41 at the stations and 5:06 in the roxzone; the longest station was the wall balls (5:04).

See the numbers
Part Gareth · Milan 2024 · Open Men Nav · Warsaw 2025 · Open Men
Run 1 5:23 3:06
SkiErg 4:18 4:39
Run 2 6:14 4:11
Sled push 2:57 2:15
Run 3 4:17 4:32
Sled pull 4:22 4:06
Run 4 4:30 4:27
Burpee broad jump 5:49 3:58
Run 5 4:18 4:26
Row 4:22 4:50
Run 6 4:23 4:20
Farmers carry 2:07 1:34
Run 7 4:16 4:23
Sandbag lunges 4:01 3:15
Run 8 3:37 3:46
Wall balls 5:21 5:04
Roxzone 6:05 5:06
Finish 1:16:12 1:07:49

Head to head: 1 race they both ran

Race Gareth Nav Gap
Milan 2024 Open Men · 19 Oct 2024 1:16:12 1:16:13 0:01 · Gareth faster
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