Emily vs Mia

GBR GBR · Open Women · 6 results

Emily Poyser

1:21:20 best Open Women time · Geneva 2025
86th of 502 place in that race · 502 Open Women finishers
GER GER · Open Women · 7 results

Mia Scherzer

1:22:13 best Open Women time · Berlin 2026
402nd of 2,614 place in that race · 2,614 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Geneva 2025, Open Women · Mia: Berlin 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyMiaedge = faster than everyone, centre = slowest

This chart shows where Emily and Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 63%).Mia: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 62%).

See the numbers
Part Emily: faster than Mia: faster than
Ski 88% 62%
Push 68% 99%
Pull 63% 66%
BBJ 73% 76%
Row 93% 64%
Carry 98% 63%
Lunges 88% 92%
Wall balls 80% 97%
Roxzone 70% 81%
Runs 75% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Mia
SkiErg 88% 62%
Sled push 68% 99%
Sled pull 63% 66%
Burpee broad jump 73% 76%
Row 93% 64%
Farmers carry 98% 63%
Sandbag lunges 88% 92%
Wall balls 80% 97%
Roxzone (moving) 70% 81%
Runs (8 km) 75% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Geneva 2025 · Open Women1:21:20
5:195:024:492:385:165:314:565:245:035:024:561:335:093:505:135:326:12
Mia · Berlin 2026 · Open Women1:22:13
3:345:064:041:574:214:324:265:344:355:194:182:154:163:506:124:1913:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Geneva 2025 · Open Women: 40:41 running, 34:31 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:32).Below, Mia · Berlin 2026 · Open Women: 35:46 running, 32:52 at the stations and 13:40 in the roxzone; the longest station was the burpee broad jumps (5:34) and the shortest the sled push (1:57).

See the numbers
Part Emily · Geneva 2025 · Open Women Mia · Berlin 2026 · Open Women
Run 1 5:19 3:34
SkiErg 5:02 5:06
Run 2 4:49 4:04
Sled push 2:38 1:57
Run 3 5:16 4:21
Sled pull 5:31 4:32
Run 4 4:56 4:26
Burpee broad jump 5:24 5:34
Run 5 5:03 4:35
Row 5:02 5:19
Run 6 4:56 4:18
Farmers carry 1:33 2:15
Run 7 5:09 4:16
Sandbag lunges 3:50 3:50
Run 8 5:13 6:12
Wall balls 5:32 4:19
Roxzone 6:12 13:40
Finish 1:21:20 1:22:13

Head to head: 1 race they both ran

Race Emily Mia Gap
Berlin 2026 Open Women · 22 May 2026 1:22:13 1:22:13 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up