Emily vs Abeera
GBR · Pro Women · 5 results Emily Jakeman
PAK · Open Women · 5 results Abeera Naeem
Station radar · best race with a field of 30 or more
Emily: Cardiff 2025, Open Women · Abeera: Birmingham Birm, Open Women
This chart shows where Emily and Abeera sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Row (faster than 23% of the field), weakest on Push (faster than 1%).Abeera: strongest on Pull (faster than 41% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Emily: faster than | Abeera: faster than |
|---|---|---|
| Ski | 5% | 16% |
| Push | 1% | 39% |
| Pull | 2% | 41% |
| BBJ | 3% | 32% |
| Row | 23% | 41% |
| Carry | 3% | 34% |
| Lunges | 2% | 36% |
| Wall balls | 4% | 23% |
| Roxzone | 7% | 17% |
| Runs | 12% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Abeera |
|---|---|---|
| SkiErg | 5% | 16% |
| Sled push | 1% | 39% |
| Sled pull | 2% | 41% |
| Burpee broad jump | 3% | 32% |
| Row | 23% | 41% |
| Farmers carry | 3% | 34% |
| Sandbag lunges | 2% | 36% |
| Wall balls | 4% | 23% |
| Roxzone (moving) | 7% | 17% |
| Runs (8 km) | 12% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2025 · Open Women: 54:50 running, 1:03:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (13:25).Below, Abeera · Birmingham Birm · Open Women: 56:37 running, 45:27 at the stations and 9:39 in the roxzone; the longest station was the wall balls (9:01).
See the numbers
| Part | Emily · Cardiff 2025 · Open Women | Abeera · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 6:38 | 7:21 |
| SkiErg | 6:00 | 5:42 |
| Run 2 | 6:11 | 6:36 |
| Sled push | 4:57 | 3:24 |
| Run 3 | 6:27 | 6:52 |
| Sled pull | 9:14 | 5:44 |
| Run 4 | 6:48 | 7:00 |
| Burpee broad jump | 13:25 | 7:53 |
| Run 5 | 6:51 | 7:05 |
| Row | 5:47 | 5:34 |
| Run 6 | 6:49 | 7:01 |
| Farmers carry | 3:40 | 2:33 |
| Run 7 | 6:50 | 7:00 |
| Sandbag lunges | 9:27 | 5:36 |
| Run 8 | 8:17 | 7:42 |
| Wall balls | 10:53 | 9:01 |
| Roxzone | 8:36 | 9:39 |
| Finish | 2:06:50 | 1:51:32 |
Head to head: 1 race they both ran
| Race | Emily | Abeera | Gap |
|---|---|---|---|
| Manchester 2026 Pro Women · 21 Jan 2026 | 2:25:24 | 2:29:20 | 3:56 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
