Sonia vs Hannah
GBR · Pro Women · 3 results Sonia Ellis
GBR · Pro Women · 4 results Hannah Nock
Station radar · best race with a field of 30 or more
Sonia: Manchester 2026, Open Women · Hannah: Warsaw 2025, Open Women
This chart shows where Sonia and Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 75%).Hannah: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | Sonia: faster than | Hannah: faster than |
|---|---|---|
| Ski | 75% | 99% |
| Push | 92% | 98% |
| Pull | 84% | 98% |
| BBJ | 77% | 84% |
| Row | 79% | 96% |
| Carry | 88% | 82% |
| Lunges | 88% | 93% |
| Wall balls | 93% | 97% |
| Roxzone | 80% | 96% |
| Runs | 89% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonia | Hannah |
|---|---|---|
| SkiErg | 75% | 99% |
| Sled push | 92% | 98% |
| Sled pull | 84% | 98% |
| Burpee broad jump | 77% | 84% |
| Row | 79% | 96% |
| Farmers carry | 88% | 82% |
| Sandbag lunges | 88% | 93% |
| Wall balls | 93% | 97% |
| Roxzone (moving) | 80% | 96% |
| Runs (8 km) | 89% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · Manchester 2026 · Open Women: 39:08 running, 32:03 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Hannah · Warsaw 2025 · Open Women: 37:35 running, 28:55 at the stations and 4:11 in the roxzone; the longest station was the burpee broad jumps (5:05) and the shortest the sled push (1:39).
See the numbers
| Part | Sonia · Manchester 2026 · Open Women | Hannah · Warsaw 2025 · Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:10 |
| SkiErg | 4:53 | 4:29 |
| Run 2 | 4:54 | 4:26 |
| Sled push | 2:04 | 1:39 |
| Run 3 | 5:16 | 5:00 |
| Sled pull | 4:27 | 3:35 |
| Run 4 | 5:12 | 5:00 |
| Burpee broad jump | 5:19 | 5:05 |
| Run 5 | 5:20 | 5:13 |
| Row | 5:05 | 4:49 |
| Run 6 | 5:20 | 5:11 |
| Farmers carry | 1:54 | 1:51 |
| Run 7 | 5:11 | 5:08 |
| Sandbag lunges | 3:54 | 3:25 |
| Run 8 | 4:32 | 4:27 |
| Wall balls | 4:27 | 4:02 |
| Roxzone | 4:46 | 4:11 |
| Finish | 1:15:51 | 1:10:33 |
Head to head: 1 race they both ran
| Race | Sonia | Hannah | Gap |
|---|---|---|---|
| Glasgow 2026 Pro Women · 11 Mar 2026 | 1:22:05 | 1:21:52 | 0:13 · Hannah faster |
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