Kieran vs Liam

IRL IRL · Open Men · 3 results

Kieran Hall

1:07:33 best Open Men time · Sydney 2026
213th of 3,324 place in that race · 3,324 Open Men finishers
GER GER · Open Men · 1 result

Liam Tomkins

1:07:35 best Open Men time · Sydney 2026
214th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Kieran: Sydney 2026, Open Men · Liam: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KieranLiamedge = faster than everyone, centre = slowest

This chart shows where Kieran and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kieran: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 53%).Liam: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 68%).

See the numbers
Part Kieran: faster than Liam: faster than
Ski 87% 68%
Push 60% 98%
Pull 70% 82%
BBJ 78% 96%
Row 95% 87%
Carry 99% 73%
Lunges 53% 91%
Wall balls 55% 99%
Roxzone 93% 92%
Runs 99% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kieran Liam
SkiErg 87% 68%
Sled push 60% 98%
Sled pull 70% 82%
Burpee broad jump 78% 96%
Row 95% 87%
Farmers carry 99% 73%
Sandbag lunges 53% 91%
Wall balls 55% 99%
Roxzone (moving) 93% 92%
Runs (8 km) 99% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kieran · Sydney 2026 · Open Men1:07:33
2:504:083:142:293:203:583:234:373:294:163:281:013:365:295:016:456:36
Liam · Sydney 2026 · Open Men1:07:35
3:254:183:391:434:023:404:043:314:174:234:171:494:163:586:033:406:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran · Sydney 2026 · Open Men: 28:20 running, 32:43 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:45).Below, Liam · Sydney 2026 · Open Men: 34:03 running, 27:03 at the stations and 6:38 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:43).

See the numbers
Part Kieran · Sydney 2026 · Open Men Liam · Sydney 2026 · Open Men
Run 1 2:50 3:25
SkiErg 4:08 4:18
Run 2 3:14 3:39
Sled push 2:29 1:43
Run 3 3:20 4:02
Sled pull 3:58 3:40
Run 4 3:23 4:04
Burpee broad jump 4:37 3:31
Run 5 3:29 4:17
Row 4:16 4:23
Run 6 3:28 4:17
Farmers carry 1:01 1:49
Run 7 3:36 4:16
Sandbag lunges 5:29 3:58
Run 8 5:01 6:03
Wall balls 6:45 3:40
Roxzone 6:36 6:38
Finish 1:07:33 1:07:35

Head to head: 1 race they both ran

Race Kieran Liam Gap
Sydney 2026 Open Men · 1 Jul 2026 1:07:33 1:07:35 0:02 · Kieran faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up