Nadine vs Katelyn

RSA RSA · Open Women · 3 results

Nadine Grove

1:44:42 best Open Women time · Cape Town 2026
236th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 1 result

Katelyn Pedro

1:45:05 best Open Women time · Cape Town 2026
238th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Nadine: Cape Town 2026, Open Women · Katelyn: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NadineKatelynedge = faster than everyone, centre = slowest

This chart shows where Nadine and Katelyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nadine: strongest on Row (faster than 92% of the field), weakest on Runs (faster than 28%).Katelyn: strongest on Wall balls (faster than 87% of the field), weakest on Runs (faster than 32%).

See the numbers
Part Nadine: faster than Katelyn: faster than
Ski 88% 80%
Push 38% 68%
Pull 68% 49%
BBJ 66% 44%
Row 92% 84%
Carry 45% 47%
Lunges 65% 48%
Wall balls 59% 87%
Roxzone 50% 37%
Runs 28% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nadine Katelyn
SkiErg 88% 80%
Sled push 38% 68%
Sled pull 68% 49%
Burpee broad jump 66% 44%
Row 92% 84%
Farmers carry 45% 47%
Sandbag lunges 65% 48%
Wall balls 59% 87%
Roxzone (moving) 50% 37%
Runs (8 km) 28% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nadine · Cape Town 2026 · Open Women1:44:42
4:544:476:472:547:095:157:326:248:114:557:542:278:115:038:406:486:58
Katelyn · Cape Town 2026 · Open Women1:45:05
4:294:566:462:287:505:527:477:528:195:066:592:267:195:468:365:117:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadine · Cape Town 2026 · Open Women: 59:17 running, 38:33 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:48).Below, Katelyn · Cape Town 2026 · Open Women: 58:05 running, 39:37 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (7:52).

See the numbers
Part Nadine · Cape Town 2026 · Open Women Katelyn · Cape Town 2026 · Open Women
Run 1 4:54 4:29
SkiErg 4:47 4:56
Run 2 6:47 6:46
Sled push 2:54 2:28
Run 3 7:09 7:50
Sled pull 5:15 5:52
Run 4 7:32 7:47
Burpee broad jump 6:24 7:52
Run 5 8:11 8:19
Row 4:55 5:06
Run 6 7:54 6:59
Farmers carry 2:27 2:26
Run 7 8:11 7:19
Sandbag lunges 5:03 5:46
Run 8 8:40 8:36
Wall balls 6:48 5:11
Roxzone 6:58 7:32
Finish 1:44:42 1:45:05

Head to head: 1 race they both ran

Race Nadine Katelyn Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:44:42 1:45:05 0:23 · Nadine faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up