Derek vs Ali
RSA · Open Men · 6 results Derek Harvey
RSA · Open Men · 1 result Ali Ndlovu
Station radar · best race with a field of 30 or more
Derek: Cape Town 2025, Open Men · Ali: Johannesburg 2025, Open Men
This chart shows where Derek and Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Derek: strongest on Lunges (faster than 79% of the field), weakest on BBJ (faster than 32%).Ali: strongest on Pull (faster than 94% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Derek: faster than | Ali: faster than |
|---|---|---|
| Ski | 67% | 37% |
| Push | 40% | 40% |
| Pull | 65% | 94% |
| BBJ | 32% | 46% |
| Row | 45% | 55% |
| Carry | 67% | 85% |
| Lunges | 79% | 59% |
| Wall balls | 53% | 71% |
| Roxzone | 75% | 29% |
| Runs | 40% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Derek | Ali |
|---|---|---|
| SkiErg | 67% | 37% |
| Sled push | 40% | 40% |
| Sled pull | 65% | 94% |
| Burpee broad jump | 32% | 46% |
| Row | 45% | 55% |
| Farmers carry | 67% | 85% |
| Sandbag lunges | 79% | 59% |
| Wall balls | 53% | 71% |
| Roxzone (moving) | 75% | 29% |
| Runs (8 km) | 40% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek · Cape Town 2025 · Open Men: 50:07 running, 38:51 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:39).Below, Ali · Johannesburg 2025 · Open Men: 58:59 running, 40:14 at the stations and 11:07 in the roxzone; the longest station was the wall balls (7:16).
See the numbers
| Part | Derek · Cape Town 2025 · Open Men | Ali · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 2:52 | 7:42 |
| SkiErg | 4:19 | 5:00 |
| Run 2 | 7:58 | 6:41 |
| Sled push | 3:20 | 4:11 |
| Run 3 | 6:53 | 6:30 |
| Sled pull | 4:47 | 4:08 |
| Run 4 | 6:45 | 6:31 |
| Burpee broad jump | 7:07 | 7:11 |
| Run 5 | 7:06 | 6:41 |
| Row | 5:06 | 5:04 |
| Run 6 | 7:14 | 6:37 |
| Farmers carry | 1:59 | 1:53 |
| Run 7 | 5:11 | 8:00 |
| Sandbag lunges | 4:34 | 5:31 |
| Run 8 | 6:08 | 10:17 |
| Wall balls | 7:39 | 7:16 |
| Roxzone | 5:55 | 11:07 |
| Finish | 1:34:47 | 1:50:10 |
Head to head: 1 race they both ran
| Race | Derek | Ali | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:50:13 | 1:50:10 | 0:03 · Ali faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
