Mette vs Ciara

DEN DEN · Pro Women · 10 results

Mette Larsen

1:24:30 best Pro Women time · Amsterdam 2026
122nd of 227 place in that race · 227 Pro Women finishers
IRL IRL · Pro Women · 13 results

Ciara Kelly

1:20:28 best Pro Women time · Bologna 2026
51st of 118 place in that race · 118 Pro Women finishers

Station radar · best race with a field of 30 or more

Mette: Amsterdam 2026, Pro Women · Ciara: Cardiff 2026, Open Women

Not the same division. Mette's race here is Pro Women and Ciara's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MetteCiaraedge = faster than everyone, centre = slowest

This chart shows where Mette and Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mette: strongest on Wall balls (faster than 55% of the field), weakest on Ski (faster than 27%).Ciara: strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 60%).

See the numbers
Part Mette: faster than Ciara: faster than
Ski 27% 90%
Push 41% 79%
Pull 42% 99%
BBJ 54% 86%
Row 46% 79%
Carry 29% 96%
Lunges 44% 92%
Wall balls 55% 89%
Roxzone 31% 60%
Runs 44% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mette Ciara
SkiErg 27% 90%
Sled push 41% 79%
Sled pull 42% 99%
Burpee broad jump 54% 86%
Row 46% 79%
Farmers carry 29% 96%
Sandbag lunges 44% 92%
Wall balls 55% 89%
Roxzone (moving) 31% 60%
Runs (8 km) 44% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mette · Amsterdam 2026 · Pro Women1:24:30
3:474:564:413:545:185:455:104:455:175:015:072:424:505:035:455:486:48
Ciara · Cardiff 2026 · Open Women1:18:17
5:184:534:472:325:063:195:215:245:135:115:252:114:513:366:094:474:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mette · Amsterdam 2026 · Pro Women: 39:55 running, 37:54 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:48).Below, Ciara · Cardiff 2026 · Open Women: 42:10 running, 31:52 at the stations and 4:19 in the roxzone; the longest station was the burpee broad jumps (5:24).

See the numbers
Part Mette · Amsterdam 2026 · Pro Women Ciara · Cardiff 2026 · Open Women
Run 1 3:47 5:18
SkiErg 4:56 4:53
Run 2 4:41 4:47
Sled push 3:54 2:32
Run 3 5:18 5:06
Sled pull 5:45 3:19
Run 4 5:10 5:21
Burpee broad jump 4:45 5:24
Run 5 5:17 5:13
Row 5:01 5:11
Run 6 5:07 5:25
Farmers carry 2:42 2:11
Run 7 4:50 4:51
Sandbag lunges 5:03 3:36
Run 8 5:45 6:09
Wall balls 5:48 4:47
Roxzone 6:48 4:19
Finish 1:24:30 1:18:17

Head to head: 1 race they both ran

Race Mette Ciara Gap
Riga 2026 Pro Women · 30 May 2026 1:25:35 1:25:05 0:30 · Ciara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up