Mette vs Heidrun
DEN · Pro Women · 10 results Mette Larsen
AUT · Pro Women · 2 results Heidrun Genzecker
Station radar · best race with a field of 30 or more
Mette: Amsterdam 2026, Pro Women · Heidrun: Riga 2026, Pro Women
This chart shows where Mette and Heidrun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mette: strongest on Wall balls (faster than 55% of the field), weakest on Ski (faster than 27%).Heidrun: strongest on BBJ (faster than 70% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Mette: faster than | Heidrun: faster than |
|---|---|---|
| Ski | 27% | 37% |
| Push | 41% | 69% |
| Pull | 42% | 38% |
| BBJ | 54% | 70% |
| Row | 46% | 35% |
| Carry | 29% | 32% |
| Lunges | 44% | 51% |
| Wall balls | 55% | 41% |
| Roxzone | 31% | 31% |
| Runs | 44% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mette | Heidrun |
|---|---|---|
| SkiErg | 27% | 37% |
| Sled push | 41% | 69% |
| Sled pull | 42% | 38% |
| Burpee broad jump | 54% | 70% |
| Row | 46% | 35% |
| Farmers carry | 29% | 32% |
| Sandbag lunges | 44% | 51% |
| Wall balls | 55% | 41% |
| Roxzone (moving) | 31% | 31% |
| Runs (8 km) | 44% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mette · Amsterdam 2026 · Pro Women: 39:55 running, 37:54 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:48).Below, Heidrun · Riga 2026 · Pro Women: 45:20 running, 35:31 at the stations and 5:08 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | Mette · Amsterdam 2026 · Pro Women | Heidrun · Riga 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:47 | 5:38 |
| SkiErg | 4:56 | 4:56 |
| Run 2 | 4:41 | 6:40 |
| Sled push | 3:54 | 3:18 |
| Run 3 | 5:18 | 5:33 |
| Sled pull | 5:45 | 5:09 |
| Run 4 | 5:10 | 5:43 |
| Burpee broad jump | 4:45 | 4:01 |
| Run 5 | 5:17 | 5:35 |
| Row | 5:01 | 5:04 |
| Run 6 | 5:07 | 5:27 |
| Farmers carry | 2:42 | 2:42 |
| Run 7 | 4:50 | 5:32 |
| Sandbag lunges | 5:03 | 4:28 |
| Run 8 | 5:45 | 5:12 |
| Wall balls | 5:48 | 5:52 |
| Roxzone | 6:48 | 5:08 |
| Finish | 1:24:30 | 1:25:50 |
Head to head: 1 race they both ran
| Race | Mette | Heidrun | Gap |
|---|---|---|---|
| Riga 2026 Pro Women · 30 May 2026 | 1:25:35 | 1:25:50 | 0:15 · Mette faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
