Paul vs Efe
GBR · Open Men · 1 result Paul Hamilton
GER · Open Men · 7 results Efe Afonoghara
Station radar · best race with a field of 30 or more
Paul: Berlin 2025, Open Men · Efe: Cologne 2026, Open Men
This chart shows where Paul and Efe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 54% of the field), weakest on Carry (faster than 22%).Efe: strongest on Wall balls (faster than 91% of the field), weakest on Row (faster than 29%).
See the numbers
| Part | Paul: faster than | Efe: faster than |
|---|---|---|
| Ski | 27% | 44% |
| Push | 29% | 68% |
| Pull | 54% | 50% |
| BBJ | 53% | 69% |
| Row | 31% | 29% |
| Carry | 22% | 83% |
| Lunges | 43% | 47% |
| Wall balls | 38% | 91% |
| Roxzone | 37% | 67% |
| Runs | 34% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Efe |
|---|---|---|
| SkiErg | 27% | 44% |
| Sled push | 29% | 68% |
| Sled pull | 54% | 50% |
| Burpee broad jump | 53% | 69% |
| Row | 31% | 29% |
| Farmers carry | 22% | 83% |
| Sandbag lunges | 43% | 47% |
| Wall balls | 38% | 91% |
| Roxzone (moving) | 37% | 67% |
| Runs (8 km) | 34% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Berlin 2025 · Open Men: 38:28 running, 36:20 at the stations and 9:01 in the roxzone; the longest station was the wall balls (6:41).Below, Efe · Cologne 2026 · Open Men: 41:33 running, 33:49 at the stations and 5:48 in the roxzone; the longest station was the sandbag lunges (5:15).
See the numbers
| Part | Paul · Berlin 2025 · Open Men | Efe · Cologne 2026 · Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:43 |
| SkiErg | 4:34 | 4:32 |
| Run 2 | 4:30 | 5:24 |
| Sled push | 3:07 | 2:57 |
| Run 3 | 4:35 | 5:34 |
| Sled pull | 4:11 | 4:28 |
| Run 4 | 4:39 | 5:20 |
| Burpee broad jump | 5:14 | 4:50 |
| Run 5 | 4:44 | 5:04 |
| Row | 4:51 | 5:08 |
| Run 6 | 4:41 | 4:40 |
| Farmers carry | 2:29 | 1:39 |
| Run 7 | 4:47 | 5:22 |
| Sandbag lunges | 5:13 | 5:15 |
| Run 8 | 6:36 | 5:25 |
| Wall balls | 6:41 | 5:00 |
| Roxzone | 9:01 | 5:48 |
| Finish | 1:23:42 | 1:21:01 |
Head to head: 1 race they both ran
| Race | Paul | Efe | Gap |
|---|---|---|---|
| Berlin 2025 Open Men · 16 May 2025 | 1:23:42 | 1:23:43 | 0:01 · Paul faster |
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