Ming vs Dara
MAS · Open Men · 1 result Ming Cheong Aw
IRL · Open Men · 3 results Dara O' Reilly
Station radar · best race with a field of 30 or more
Ming: Perth 2024, Open Men · Dara: Melbourne 2024, Open Men
This chart shows where Ming and Dara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ming: strongest on Row (faster than 84% of the field), weakest on Runs (faster than 16%).Dara: strongest on Roxzone (faster than 87% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Ming: faster than | Dara: faster than |
|---|---|---|
| Ski | 57% | 63% |
| Push | 70% | 67% |
| Pull | 22% | 31% |
| BBJ | 52% | 16% |
| Row | 84% | 35% |
| Carry | 20% | 31% |
| Lunges | 40% | 37% |
| Wall balls | 24% | 33% |
| Roxzone | 50% | 87% |
| Runs | 16% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ming | Dara |
|---|---|---|
| SkiErg | 57% | 63% |
| Sled push | 70% | 67% |
| Sled pull | 22% | 31% |
| Burpee broad jump | 52% | 16% |
| Row | 84% | 35% |
| Farmers carry | 20% | 31% |
| Sandbag lunges | 40% | 37% |
| Wall balls | 24% | 33% |
| Roxzone (moving) | 50% | 87% |
| Runs (8 km) | 16% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ming · Perth 2024 · Open Men: 47:37 running, 38:28 at the stations and 7:58 in the roxzone; the longest station was the wall balls (8:11) and the shortest the sled push (2:21).Below, Dara · Melbourne 2024 · Open Men: 41:25 running, 39:32 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (7:30) and the shortest the sled push (2:04).
See the numbers
| Part | Ming · Perth 2024 · Open Men | Dara · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 6:15 | 4:56 |
| SkiErg | 4:22 | 4:16 |
| Run 2 | 5:13 | 4:42 |
| Sled push | 2:21 | 2:04 |
| Run 3 | 5:38 | 4:58 |
| Sled pull | 5:24 | 5:29 |
| Run 4 | 5:47 | 5:10 |
| Burpee broad jump | 5:36 | 7:30 |
| Run 5 | 5:51 | 5:25 |
| Row | 4:24 | 4:59 |
| Run 6 | 5:46 | 5:21 |
| Farmers carry | 2:32 | 2:22 |
| Run 7 | 5:56 | 5:13 |
| Sandbag lunges | 5:38 | 5:53 |
| Run 8 | 7:11 | 5:39 |
| Wall balls | 8:11 | 6:59 |
| Roxzone | 7:58 | 6:14 |
| Finish | 1:33:59 | 1:27:01 |
Head to head: 1 race they both ran
| Race | Ming | Dara | Gap |
|---|---|---|---|
| Perth 2024 Open Men · 14 Sep 2024 | 1:33:59 | 1:33:57 | 0:02 · Dara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
