Rachael vs Laura
AUS · Pro Women · 2 results Rachael Mill
AUS · Open Women · 13 results Laura Vaughan
Station radar · best race with a field of 30 or more
Rachael: Brisbane 2025, Open Women · Laura: Sydney 2025, Open Women
This chart shows where Rachael and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachael: strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 47%).Laura: strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Rachael: faster than | Laura: faster than |
|---|---|---|
| Ski | 83% | 83% |
| Push | 65% | 73% |
| Pull | 47% | 92% |
| BBJ | 91% | 84% |
| Row | 63% | 83% |
| Carry | 99% | 37% |
| Lunges | 79% | 91% |
| Wall balls | 90% | 85% |
| Roxzone | 82% | 78% |
| Runs | 97% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachael | Laura |
|---|---|---|
| SkiErg | 83% | 83% |
| Sled push | 65% | 73% |
| Sled pull | 47% | 92% |
| Burpee broad jump | 91% | 84% |
| Row | 63% | 83% |
| Farmers carry | 99% | 37% |
| Sandbag lunges | 79% | 91% |
| Wall balls | 90% | 85% |
| Roxzone (moving) | 82% | 78% |
| Runs (8 km) | 97% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachael · Brisbane 2025 · Open Women: 35:22 running, 31:44 at the stations and 6:16 in the roxzone; the longest station was the sled pull (5:22).Below, Laura · Sydney 2025 · Open Women: 38:43 running, 32:13 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:11) and the shortest the sled push (2:04).
See the numbers
| Part | Rachael · Brisbane 2025 · Open Women | Laura · Sydney 2025 · Open Women |
|---|---|---|
| Run 1 | 2:34 | 4:06 |
| SkiErg | 4:39 | 4:41 |
| Run 2 | 4:32 | 4:28 |
| Sled push | 2:19 | 2:04 |
| Run 3 | 4:28 | 4:33 |
| Sled pull | 5:22 | 4:22 |
| Run 4 | 4:36 | 4:41 |
| Burpee broad jump | 4:33 | 5:11 |
| Run 5 | 4:50 | 4:54 |
| Row | 5:09 | 4:58 |
| Run 6 | 4:43 | 4:50 |
| Farmers carry | 1:34 | 2:25 |
| Run 7 | 4:49 | 4:48 |
| Sandbag lunges | 4:04 | 3:49 |
| Run 8 | 4:50 | 6:23 |
| Wall balls | 4:03 | 4:42 |
| Roxzone | 6:16 | 8:03 |
| Finish | 1:13:13 | 1:18:58 |
Head to head: 1 race they both ran
| Race | Rachael | Laura | Gap |
|---|---|---|---|
| Brisbane 2026 Pro Women · 9 Apr 2026 | 1:22:36 | 1:22:37 | 0:01 · Rachael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
