William vs Ricardo

CAN CAN · Pro Men · 4 results

William Flynn

1:09:04 best Pro Men time · Phoenix 2026
113th of 633 place in that race · 633 Pro Men finishers
POR POR · Pro Men · 2 results

Ricardo Rodrigues

1:11:10 best Pro Men time · Bilbao 2026
100th of 285 place in that race · 285 Pro Men finishers

Station radar · best race with a field of 30 or more

William: Phoenix 2026, Pro Men · Ricardo: Bilbao 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WilliamRicardoedge = faster than everyone, centre = slowest

This chart shows where William and Ricardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.William: strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 60%).Ricardo: strongest on Wall balls (faster than 85% of the field), weakest on Runs (faster than 44%).

See the numbers
Part William: faster than Ricardo: faster than
Ski 61% 64%
Push 75% 48%
Pull 80% 68%
BBJ 96% 55%
Row 89% 69%
Carry 60% 60%
Lunges 70% 64%
Wall balls 73% 85%
Roxzone 77% 60%
Runs 75% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part William Ricardo
SkiErg 61% 64%
Sled push 75% 48%
Sled pull 80% 68%
Burpee broad jump 96% 55%
Row 89% 69%
Farmers carry 60% 60%
Sandbag lunges 70% 64%
Wall balls 73% 85%
Roxzone (moving) 77% 60%
Runs (8 km) 75% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

William · Phoenix 2026 · Pro Men1:09:04
3:444:093:483:163:594:184:012:494:004:155:561:544:114:214:195:304:42
Ricardo · Bilbao 2026 · Pro Men1:11:10
4:074:103:554:084:244:494:193:484:284:214:221:464:214:084:384:534:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William · Phoenix 2026 · Pro Men: 33:58 running, 30:32 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:30).Below, Ricardo · Bilbao 2026 · Pro Men: 34:35 running, 32:03 at the stations and 4:41 in the roxzone; the longest station was the wall balls (4:53).

See the numbers
Part William · Phoenix 2026 · Pro Men Ricardo · Bilbao 2026 · Pro Men
Run 1 3:44 4:07
SkiErg 4:09 4:10
Run 2 3:48 3:55
Sled push 3:16 4:08
Run 3 3:59 4:24
Sled pull 4:18 4:49
Run 4 4:01 4:19
Burpee broad jump 2:49 3:48
Run 5 4:00 4:28
Row 4:15 4:21
Run 6 5:56 4:22
Farmers carry 1:54 1:46
Run 7 4:11 4:21
Sandbag lunges 4:21 4:08
Run 8 4:19 4:38
Wall balls 5:30 4:53
Roxzone 4:42 4:41
Finish 1:09:04 1:11:10

Head to head: 1 race they both ran

Race William Ricardo Gap
Tenerife 2026 Pro Men · 4 Sep 2026 1:12:45 1:13:19 0:34 · William faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up