Julia vs Emily
GER · Open Women · 4 results Julia Diekmann
GER · Open Women · 3 results Emily Koegel
Station radar · best race with a field of 30 or more
Julia: Karlsruhe 2025, Open Women · Emily: Frankfurt 2025, Open Women
This chart shows where Julia and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Julia: strongest on Row (faster than 93% of the field), weakest on Runs (faster than 39%).Emily: strongest on Push (faster than 60% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Julia: faster than | Emily: faster than |
|---|---|---|
| Ski | 57% | 36% |
| Push | 47% | 60% |
| Pull | 67% | 43% |
| BBJ | 56% | 41% |
| Row | 93% | 16% |
| Carry | 63% | 55% |
| Lunges | 53% | 33% |
| Wall balls | 52% | 31% |
| Roxzone | 43% | 55% |
| Runs | 39% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Julia | Emily |
|---|---|---|
| SkiErg | 57% | 36% |
| Sled push | 47% | 60% |
| Sled pull | 67% | 43% |
| Burpee broad jump | 56% | 41% |
| Row | 93% | 16% |
| Farmers carry | 63% | 55% |
| Sandbag lunges | 53% | 33% |
| Wall balls | 52% | 31% |
| Roxzone (moving) | 43% | 55% |
| Runs (8 km) | 39% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia · Karlsruhe 2025 · Open Women: 51:05 running, 35:49 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Emily · Frankfurt 2025 · Open Women: 49:49 running, 41:15 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:16).
See the numbers
| Part | Julia · Karlsruhe 2025 · Open Women | Emily · Frankfurt 2025 · Open Women |
|---|---|---|
| Run 1 | 4:12 | 4:50 |
| SkiErg | 4:59 | 5:17 |
| Run 2 | 8:49 | 8:12 |
| Sled push | 2:37 | 3:03 |
| Run 3 | 6:14 | 5:47 |
| Sled pull | 4:46 | 5:36 |
| Run 4 | 6:28 | 5:58 |
| Burpee broad jump | 6:04 | 6:57 |
| Run 5 | 6:29 | 6:10 |
| Row | 4:49 | 5:43 |
| Run 6 | 6:01 | 5:56 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 6:00 | 6:20 |
| Sandbag lunges | 4:45 | 5:18 |
| Run 8 | 6:52 | 6:36 |
| Wall balls | 5:52 | 7:16 |
| Roxzone | 6:38 | 7:20 |
| Finish | 1:33:25 | 1:38:16 |
Head to head: 1 race they both ran
| Race | Julia | Emily | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Women · 12 Dec 2025 | 1:38:23 | 1:38:16 | 0:07 · Emily faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
