Josh vs Tom
GBR · Open Men · 4 results Josh Lyons
GBR · Open Men · 1 result Tom Underhill
Station radar · best race with a field of 30 or more
Josh: London ExCeL 2025, Open Men · Tom: London ExCeL 2025, Open Men
This chart shows where Josh and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Wall balls (faster than 58% of the field), weakest on Roxzone (faster than 4%).Tom: strongest on Runs (faster than 49% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Josh: faster than | Tom: faster than |
|---|---|---|
| Ski | 17% | 10% |
| Push | 30% | 21% |
| Pull | 26% | 5% |
| BBJ | 38% | 24% |
| Row | 6% | 23% |
| Carry | 36% | 4% |
| Lunges | 9% | 16% |
| Wall balls | 58% | 7% |
| Roxzone | 4% | 6% |
| Runs | 10% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Tom |
|---|---|---|
| SkiErg | 17% | 10% |
| Sled push | 30% | 21% |
| Sled pull | 26% | 5% |
| Burpee broad jump | 38% | 24% |
| Row | 6% | 23% |
| Farmers carry | 36% | 4% |
| Sandbag lunges | 9% | 16% |
| Wall balls | 58% | 7% |
| Roxzone (moving) | 4% | 6% |
| Runs (8 km) | 10% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · London ExCeL 2025 · Open Men: 41:59 running, 42:35 at the stations and 17:26 in the roxzone; the longest station was the sandbag lunges (7:50).Below, Tom · London ExCeL 2025 · Open Men: 33:35 running, 51:44 at the stations and 16:34 in the roxzone; the longest station was the wall balls (12:55) and the shortest the sled push (3:20).
See the numbers
| Part | Josh · London ExCeL 2025 · Open Men | Tom · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:52 | 2:54 |
| SkiErg | 5:12 | 5:21 |
| Run 2 | 4:22 | 3:35 |
| Sled push | 3:07 | 3:20 |
| Run 3 | 4:49 | 4:06 |
| Sled pull | 5:34 | 7:31 |
| Run 4 | 5:02 | 4:10 |
| Burpee broad jump | 6:03 | 6:57 |
| Run 5 | 5:36 | 4:16 |
| Row | 5:47 | 5:16 |
| Run 6 | 5:14 | 4:10 |
| Farmers carry | 2:14 | 3:25 |
| Run 7 | 5:10 | 4:05 |
| Sandbag lunges | 7:50 | 6:59 |
| Run 8 | 7:54 | 6:19 |
| Wall balls | 6:48 | 12:55 |
| Roxzone | 17:26 | 16:34 |
| Finish | 1:41:49 | 1:41:47 |
Head to head: 1 race they both ran
| Race | Josh | Tom | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:41:49 | 1:41:47 | 0:02 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
