Denise vs Goda

NED NED · Open Women · 10 results

Denise van Es

1:23:06 best Open Women time · Warsaw 2026
298th of 1,146 place in that race · 1,146 Open Women finishers
LTU LTU · Open Women · 5 results

Goda Mitalauskaitė

1:16:33 best Open Women time · Gdańsk 2026
61st of 775 place in that race · 775 Open Women finishers

Station radar · best race with a field of 30 or more

Denise: Warsaw 2026, Open Women · Goda: Gdańsk 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeniseGodaedge = faster than everyone, centre = slowest

This chart shows where Denise and Goda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denise: strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 29%).Goda: strongest on Roxzone (faster than 97% of the field), weakest on Pull (faster than 78%).

See the numbers
Part Denise: faster than Goda: faster than
Ski 29% 87%
Push 53% 87%
Pull 76% 78%
BBJ 77% 86%
Row 30% 91%
Carry 53% 91%
Lunges 51% 95%
Wall balls 79% 87%
Roxzone 90% 97%
Runs 71% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Denise Goda
SkiErg 29% 87%
Sled push 53% 87%
Sled pull 76% 78%
Burpee broad jump 77% 86%
Row 30% 91%
Farmers carry 53% 91%
Sandbag lunges 51% 95%
Wall balls 79% 87%
Roxzone (moving) 90% 97%
Runs (8 km) 71% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Denise · Warsaw 2026 · Open Women1:23:06
3:475:285:202:395:444:225:455:145:515:445:452:035:484:495:085:044:42
Goda · Gdańsk 2026 · Open Women1:16:33
4:144:554:522:424:594:294:585:044:554:594:491:464:523:275:274:505:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denise · Warsaw 2026 · Open Women: 43:07 running, 35:23 at the stations and 4:42 in the roxzone; the longest station was the row (5:44).Below, Goda · Gdańsk 2026 · Open Women: 39:07 running, 32:12 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (5:04).

See the numbers
Part Denise · Warsaw 2026 · Open Women Goda · Gdańsk 2026 · Open Women
Run 1 3:47 4:14
SkiErg 5:28 4:55
Run 2 5:20 4:52
Sled push 2:39 2:42
Run 3 5:44 4:59
Sled pull 4:22 4:29
Run 4 5:45 4:58
Burpee broad jump 5:14 5:04
Run 5 5:51 4:55
Row 5:44 4:59
Run 6 5:45 4:49
Farmers carry 2:03 1:46
Run 7 5:48 4:52
Sandbag lunges 4:49 3:27
Run 8 5:08 5:27
Wall balls 5:04 4:50
Roxzone 4:42 5:23
Finish 1:23:06 1:16:33

Head to head: 1 race they both ran

Race Denise Goda Gap
Warsaw 2026 Open Women · 16 Apr 2026 1:23:06 1:22:57 0:09 · Goda faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up