Daniel vs Iwan

GBR GBR · Open Men · 1 result

Daniel Pull

1:43:16 best Open Men time · London ExCeL 2025
4818th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 3 results

Iwan Jones

1:37:01 best Open Men time · London 2025
1578th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Daniel: London ExCeL 2025, Open Men · Iwan: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielIwanedge = faster than everyone, centre = slowest

This chart shows where Daniel and Iwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 7%).Iwan: strongest on Push (faster than 33% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Daniel: faster than Iwan: faster than
Ski 7% 17%
Push 9% 33%
Pull 7% 9%
BBJ 9% 10%
Row 13% 11%
Carry 84% 14%
Lunges 11% 11%
Wall balls 11% 27%
Roxzone 20% 23%
Runs 21% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Iwan
SkiErg 7% 17%
Sled push 9% 33%
Sled pull 7% 9%
Burpee broad jump 9% 10%
Row 13% 11%
Farmers carry 84% 14%
Sandbag lunges 11% 11%
Wall balls 11% 27%
Roxzone (moving) 20% 23%
Runs (8 km) 21% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · London ExCeL 2025 · Open Men1:43:16
3:135:263:553:474:287:004:478:335:005:304:351:404:487:317:2811:4713:58
Iwan · London 2025 · Open Men1:37:01
4:484:424:373:045:076:015:218:045:545:155:262:535:227:287:498:486:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · London ExCeL 2025 · Open Men: 38:14 running, 51:14 at the stations and 13:58 in the roxzone; the longest station was the wall balls (11:47).Below, Iwan · London 2025 · Open Men: 44:25 running, 46:16 at the stations and 6:30 in the roxzone; the longest station was the wall balls (8:48).

See the numbers
Part Daniel · London ExCeL 2025 · Open Men Iwan · London 2025 · Open Men
Run 1 3:13 4:48
SkiErg 5:26 4:42
Run 2 3:55 4:37
Sled push 3:47 3:04
Run 3 4:28 5:07
Sled pull 7:00 6:01
Run 4 4:47 5:21
Burpee broad jump 8:33 8:04
Run 5 5:00 5:54
Row 5:30 5:15
Run 6 4:35 5:26
Farmers carry 1:40 2:53
Run 7 4:48 5:22
Sandbag lunges 7:31 7:28
Run 8 7:28 7:49
Wall balls 11:47 8:48
Roxzone 13:58 6:30
Finish 1:43:16 1:37:01

Head to head: 1 race they both ran

Race Daniel Iwan Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:43:16 1:43:19 0:03 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up