Stan vs Simon
NED · Pro Men · 3 results Stan Liefting
BEL · Open Men · 6 results Simon Christiaens
Station radar · best race with a field of 30 or more
Stan: Heerenveen 2025, Open Men · Simon: Mechelen 2026, Open Men
This chart shows where Stan and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stan: strongest on BBJ (faster than 87% of the field), weakest on Lunges (faster than 9%).Simon: strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Stan: faster than | Simon: faster than |
|---|---|---|
| Ski | 39% | 68% |
| Push | 35% | 26% |
| Pull | 57% | 81% |
| BBJ | 87% | 47% |
| Row | 76% | 80% |
| Carry | 19% | 75% |
| Lunges | 9% | 76% |
| Wall balls | 79% | 64% |
| Roxzone | 52% | 87% |
| Runs | 64% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stan | Simon |
|---|---|---|
| SkiErg | 39% | 68% |
| Sled push | 35% | 26% |
| Sled pull | 57% | 81% |
| Burpee broad jump | 87% | 47% |
| Row | 76% | 80% |
| Farmers carry | 19% | 75% |
| Sandbag lunges | 9% | 76% |
| Wall balls | 79% | 64% |
| Roxzone (moving) | 52% | 87% |
| Runs (8 km) | 64% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stan · Heerenveen 2025 · Open Men: 38:16 running, 36:19 at the stations and 8:06 in the roxzone; the longest station was the sandbag lunges (7:30).Below, Simon · Mechelen 2026 · Open Men: 33:50 running, 33:09 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Stan · Heerenveen 2025 · Open Men | Simon · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:17 |
| SkiErg | 4:30 | 4:20 |
| Run 2 | 6:16 | 4:10 |
| Sled push | 3:00 | 3:02 |
| Run 3 | 4:26 | 4:14 |
| Sled pull | 4:38 | 3:40 |
| Run 4 | 4:28 | 4:16 |
| Burpee broad jump | 4:18 | 5:36 |
| Run 5 | 4:28 | 4:28 |
| Row | 4:35 | 4:29 |
| Run 6 | 4:31 | 4:19 |
| Farmers carry | 2:38 | 1:48 |
| Run 7 | 4:38 | 4:16 |
| Sandbag lunges | 7:30 | 4:10 |
| Run 8 | 5:10 | 4:50 |
| Wall balls | 5:11 | 6:04 |
| Roxzone | 8:06 | 6:17 |
| Finish | 1:22:33 | 1:13:08 |
Head to head: 1 race they both ran
| Race | Stan | Simon | Gap |
|---|---|---|---|
| Maastricht 2025 Pro Men · 19 Sep 2025 | 1:33:55 | 1:34:09 | 0:14 · Stan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
