Mitch vs Niroshan
AUS · Open Men · 1 result Mitch Daniel
SRI · Open Men · 5 results Niroshan Fernando
Station radar · best race with a field of 30 or more
Mitch: Sydney 2026, Open Men · Niroshan: Sydney 2026, Open Men
This chart shows where Mitch and Niroshan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitch: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 61%).Niroshan: strongest on Pull (faster than 84% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Mitch: faster than | Niroshan: faster than |
|---|---|---|
| Ski | 89% | 73% |
| Push | 89% | 53% |
| Pull | 80% | 84% |
| BBJ | 70% | 73% |
| Row | 86% | 50% |
| Carry | 63% | 40% |
| Lunges | 84% | 59% |
| Wall balls | 75% | 73% |
| Roxzone | 63% | 75% |
| Runs | 61% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mitch | Niroshan |
|---|---|---|
| SkiErg | 89% | 73% |
| Sled push | 89% | 53% |
| Sled pull | 80% | 84% |
| Burpee broad jump | 70% | 73% |
| Row | 86% | 50% |
| Farmers carry | 63% | 40% |
| Sandbag lunges | 84% | 59% |
| Wall balls | 75% | 73% |
| Roxzone (moving) | 63% | 75% |
| Runs (8 km) | 61% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitch · Sydney 2026 · Open Men: 37:53 running, 31:02 at the stations and 8:03 in the roxzone; the longest station was the wall balls (5:39).Below, Niroshan · Sydney 2026 · Open Men: 36:10 running, 33:16 at the stations and 7:32 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Mitch · Sydney 2026 · Open Men | Niroshan · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:44 |
| SkiErg | 4:07 | 4:16 |
| Run 2 | 4:24 | 3:47 |
| Sled push | 2:02 | 2:35 |
| Run 3 | 4:36 | 4:08 |
| Sled pull | 3:44 | 3:38 |
| Run 4 | 4:42 | 4:23 |
| Burpee broad jump | 4:54 | 4:50 |
| Run 5 | 4:43 | 4:43 |
| Row | 4:24 | 4:45 |
| Run 6 | 4:44 | 4:15 |
| Farmers carry | 1:56 | 2:12 |
| Run 7 | 4:26 | 4:15 |
| Sandbag lunges | 4:16 | 5:14 |
| Run 8 | 6:15 | 6:55 |
| Wall balls | 5:39 | 5:46 |
| Roxzone | 8:03 | 7:32 |
| Finish | 1:16:52 | 1:16:52 |
Head to head: 1 race they both ran
| Race | Mitch | Niroshan | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:16:52 | 1:16:52 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
