Aaron vs Noah

IRL IRL · Open Men · 2 results

Aaron McDonald

1:30:01 best Open Men time · Berlin 2026
2503rd of 4,143 place in that race · 4,143 Open Men finishers
GER GER · Open Men · 6 results

Noah Latzel

1:29:37 best Open Men time · Cologne 2026
826th of 1,452 place in that race · 1,452 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Berlin 2026, Open Men · Noah: Cologne 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronNoahedge = faster than everyone, centre = slowest

This chart shows where Aaron and Noah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Push (faster than 55% of the field), weakest on Carry (faster than 6%).Noah: strongest on Lunges (faster than 69% of the field), weakest on Roxzone (faster than 8%).

See the numbers
Part Aaron: faster than Noah: faster than
Ski 36% 25%
Push 55% 59%
Pull 21% 35%
BBJ 35% 41%
Row 24% 27%
Carry 6% 35%
Lunges 54% 69%
Wall balls 32% 65%
Roxzone 46% 8%
Runs 50% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Noah
SkiErg 36% 25%
Sled push 55% 59%
Sled pull 21% 35%
Burpee broad jump 35% 41%
Row 24% 27%
Farmers carry 6% 35%
Sandbag lunges 54% 69%
Wall balls 32% 65%
Roxzone (moving) 46% 8%
Runs (8 km) 50% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Berlin 2026 · Open Men1:30:01
3:344:393:523:153:595:174:066:214:155:094:153:344:135:115:598:1714:16
Noah · Cologne 2026 · Open Men1:29:37
4:244:445:223:065:344:505:255:545:475:115:272:085:264:345:196:2210:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Berlin 2026 · Open Men: 34:13 running, 41:43 at the stations and 14:16 in the roxzone; the longest station was the wall balls (8:17) and the shortest the sled push (3:15).Below, Noah · Cologne 2026 · Open Men: 42:44 running, 36:49 at the stations and 10:12 in the roxzone; the longest station was the wall balls (6:22).

See the numbers
Part Aaron · Berlin 2026 · Open Men Noah · Cologne 2026 · Open Men
Run 1 3:34 4:24
SkiErg 4:39 4:44
Run 2 3:52 5:22
Sled push 3:15 3:06
Run 3 3:59 5:34
Sled pull 5:17 4:50
Run 4 4:06 5:25
Burpee broad jump 6:21 5:54
Run 5 4:15 5:47
Row 5:09 5:11
Run 6 4:15 5:27
Farmers carry 3:34 2:08
Run 7 4:13 5:26
Sandbag lunges 5:11 4:34
Run 8 5:59 5:19
Wall balls 8:17 6:22
Roxzone 14:16 10:12
Finish 1:30:01 1:29:37

Head to head: 1 race they both ran

Race Aaron Noah Gap
Berlin 2026 Open Men · 22 May 2026 1:30:01 1:30:00 0:01 · Noah faster
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