Heather vs Samantha
USA · Open Women · 2 results Heather Stephens
USA · Open Women · 5 results Samantha Steinfield
Station radar · best race with a field of 30 or more
Heather: Washington DC 2026, Open Women · Samantha: Washington DC 2026, Open Women
This chart shows where Heather and Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Wall balls (faster than 91% of the field), weakest on BBJ (faster than 68%).Samantha: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Heather: faster than | Samantha: faster than |
|---|---|---|
| Ski | 81% | 90% |
| Push | 85% | 82% |
| Pull | 82% | 96% |
| BBJ | 68% | 72% |
| Row | 86% | 93% |
| Carry | 82% | 56% |
| Lunges | 78% | 76% |
| Wall balls | 91% | 99% |
| Roxzone | 84% | 74% |
| Runs | 81% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heather | Samantha |
|---|---|---|
| SkiErg | 81% | 90% |
| Sled push | 85% | 82% |
| Sled pull | 82% | 96% |
| Burpee broad jump | 68% | 72% |
| Row | 86% | 93% |
| Farmers carry | 82% | 56% |
| Sandbag lunges | 78% | 76% |
| Wall balls | 91% | 99% |
| Roxzone (moving) | 84% | 74% |
| Runs (8 km) | 81% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · Washington DC 2026 · Open Women: 41:41 running, 35:08 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (6:10).Below, Samantha · Washington DC 2026 · Open Women: 42:52 running, 33:20 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Heather · Washington DC 2026 · Open Women | Samantha · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:44 |
| SkiErg | 5:07 | 4:59 |
| Run 2 | 5:13 | 5:40 |
| Sled push | 2:23 | 2:25 |
| Run 3 | 5:23 | 5:35 |
| Sled pull | 4:48 | 4:04 |
| Run 4 | 5:25 | 5:31 |
| Burpee broad jump | 6:10 | 6:00 |
| Run 5 | 5:40 | 5:32 |
| Row | 5:12 | 5:04 |
| Run 6 | 5:18 | 5:25 |
| Farmers carry | 1:56 | 2:11 |
| Run 7 | 5:27 | 5:24 |
| Sandbag lunges | 4:38 | 4:42 |
| Run 8 | 4:55 | 5:01 |
| Wall balls | 4:54 | 3:55 |
| Roxzone | 7:07 | 7:43 |
| Finish | 1:23:48 | 1:23:46 |
Head to head: 1 race they both ran
| Race | Heather | Samantha | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:23:48 | 1:23:46 | 0:02 · Samantha faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
