James vs Aaron
GBR · Open Men · 2 results James Monk
GBR · Open Men · 3 results Aaron Chai
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Aaron: London Olympia 2026, Open Men
This chart shows where James and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 9%).Aaron: strongest on Push (faster than 61% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | James: faster than | Aaron: faster than |
|---|---|---|
| Ski | 9% | 23% |
| Push | 81% | 61% |
| Pull | 33% | 25% |
| BBJ | 24% | 36% |
| Row | 39% | 13% |
| Carry | 93% | 16% |
| Lunges | 45% | 35% |
| Wall balls | 11% | 14% |
| Roxzone | 33% | 54% |
| Runs | 27% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Aaron |
|---|---|---|
| SkiErg | 9% | 23% |
| Sled push | 81% | 61% |
| Sled pull | 33% | 25% |
| Burpee broad jump | 24% | 36% |
| Row | 39% | 13% |
| Farmers carry | 93% | 16% |
| Sandbag lunges | 45% | 35% |
| Wall balls | 11% | 14% |
| Roxzone (moving) | 33% | 54% |
| Runs (8 km) | 27% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 36:59 running, 43:46 at the stations and 12:51 in the roxzone; the longest station was the wall balls (11:48).Below, Aaron · London Olympia 2026 · Open Men: 47:29 running, 44:10 at the stations and 5:44 in the roxzone; the longest station was the wall balls (11:00) and the shortest the sled push (2:47).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Aaron · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:44 |
| SkiErg | 5:22 | 4:44 |
| Run 2 | 4:10 | 4:57 |
| Sled push | 2:24 | 2:47 |
| Run 3 | 4:27 | 5:29 |
| Sled pull | 5:19 | 5:12 |
| Run 4 | 4:37 | 5:43 |
| Burpee broad jump | 6:57 | 6:18 |
| Run 5 | 4:47 | 5:59 |
| Row | 5:03 | 5:25 |
| Run 6 | 4:40 | 5:41 |
| Farmers carry | 1:32 | 2:53 |
| Run 7 | 4:43 | 6:11 |
| Sandbag lunges | 5:21 | 5:51 |
| Run 8 | 5:56 | 8:46 |
| Wall balls | 11:48 | 11:00 |
| Roxzone | 12:51 | 5:44 |
| Finish | 1:33:27 | 1:37:15 |
Head to head: 2 races they both ran
| Race | James | Aaron | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:37:21 | 1:37:15 | 0:06 · Aaron faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:33:27 | 1:43:21 | 9:54 · James faster |
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