Lisa vs Nafila
GER · Open Women · 4 results Lisa Keule
FRA · Open Women · 7 results Nafila Benkhouia
Station radar · best race with a field of 30 or more
Lisa: Berlin 2026, Open Women · Nafila: Mechelen 2026, Open Women
This chart shows where Lisa and Nafila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Row (faster than 96% of the field), weakest on Push (faster than 86%).Nafila: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Lisa: faster than | Nafila: faster than |
|---|---|---|
| Ski | 91% | 97% |
| Push | 86% | 78% |
| Pull | 94% | 89% |
| BBJ | 95% | 90% |
| Row | 96% | 94% |
| Carry | 96% | 93% |
| Lunges | 86% | 94% |
| Wall balls | 91% | 97% |
| Roxzone | 93% | 98% |
| Runs | 87% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Nafila |
|---|---|---|
| SkiErg | 91% | 97% |
| Sled push | 86% | 78% |
| Sled pull | 94% | 89% |
| Burpee broad jump | 95% | 90% |
| Row | 96% | 94% |
| Farmers carry | 96% | 93% |
| Sandbag lunges | 86% | 94% |
| Wall balls | 91% | 97% |
| Roxzone (moving) | 93% | 98% |
| Runs (8 km) | 87% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Berlin 2026 · Open Women: 32:44 running, 30:33 at the stations and 12:27 in the roxzone; the longest station was the row (4:52).Below, Nafila · Mechelen 2026 · Open Women: 34:29 running, 29:55 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (4:53).
See the numbers
| Part | Lisa · Berlin 2026 · Open Women | Nafila · Mechelen 2026 · Open Women |
|---|---|---|
| Run 1 | 3:26 | 3:24 |
| SkiErg | 4:47 | 4:33 |
| Run 2 | 3:39 | 4:23 |
| Sled push | 2:24 | 2:12 |
| Run 3 | 3:55 | 4:26 |
| Sled pull | 3:43 | 4:00 |
| Run 4 | 3:59 | 4:26 |
| Burpee broad jump | 4:11 | 4:53 |
| Run 5 | 4:18 | 4:33 |
| Row | 4:52 | 4:50 |
| Run 6 | 4:00 | 4:21 |
| Farmers carry | 1:46 | 1:45 |
| Run 7 | 4:05 | 4:22 |
| Sandbag lunges | 4:05 | 3:25 |
| Run 8 | 5:23 | 4:34 |
| Wall balls | 4:45 | 4:17 |
| Roxzone | 12:27 | 5:59 |
| Finish | 1:15:39 | 1:10:15 |
Head to head: 1 race they both ran
| Race | Lisa | Nafila | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:15:39 | 1:15:41 | 0:02 · Lisa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
