Milou vs Nadia
NED · Open Women · 7 results Milou Jongeneel
NED · Open Women · 5 results Nadia de Waal
Station radar · best race with a field of 30 or more
Milou: Rotterdam 2026, Open Women · Nadia: Heerenveen 2026, Open Women
This chart shows where Milou and Nadia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Milou: strongest on Row (faster than 99% of the field), weakest on Push (faster than 33%).Nadia: strongest on BBJ (faster than 96% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Milou: faster than | Nadia: faster than |
|---|---|---|
| Ski | 68% | 58% |
| Push | 33% | 77% |
| Pull | 93% | 55% |
| BBJ | 69% | 96% |
| Row | 99% | 81% |
| Carry | 82% | 93% |
| Lunges | 84% | 73% |
| Wall balls | 85% | 91% |
| Roxzone | 87% | 72% |
| Runs | 90% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Milou | Nadia |
|---|---|---|
| SkiErg | 68% | 58% |
| Sled push | 33% | 77% |
| Sled pull | 93% | 55% |
| Burpee broad jump | 69% | 96% |
| Row | 99% | 81% |
| Farmers carry | 82% | 93% |
| Sandbag lunges | 84% | 73% |
| Wall balls | 85% | 91% |
| Roxzone (moving) | 87% | 72% |
| Runs (8 km) | 90% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milou · Rotterdam 2026 · Open Women: 39:17 running, 34:39 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (6:13).Below, Nadia · Heerenveen 2026 · Open Women: 41:32 running, 32:41 at the stations and 8:00 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Milou · Rotterdam 2026 · Open Women | Nadia · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:54 |
| SkiErg | 5:17 | 5:02 |
| Run 2 | 4:37 | 4:55 |
| Sled push | 2:56 | 2:23 |
| Run 3 | 4:46 | 5:18 |
| Sled pull | 4:00 | 4:59 |
| Run 4 | 4:48 | 5:24 |
| Burpee broad jump | 6:13 | 4:29 |
| Run 5 | 4:53 | 5:15 |
| Row | 4:45 | 5:04 |
| Run 6 | 4:50 | 4:57 |
| Farmers carry | 2:01 | 1:46 |
| Run 7 | 4:51 | 5:13 |
| Sandbag lunges | 4:08 | 4:15 |
| Run 8 | 5:31 | 5:36 |
| Wall balls | 5:19 | 4:43 |
| Roxzone | 6:12 | 8:00 |
| Finish | 1:19:59 | 1:22:05 |
Head to head: 1 race they both ran
| Race | Milou | Nadia | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:22:08 | 1:22:05 | 0:03 · Nadia faster |
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