Florian vs Håvard
Florian Pfister
Håvard Ramo Aune
Station radar · best race with a field of 30 or more
Florian: London ExCeL 2025, Pro Men · Håvard: London ExCeL 2025, Pro Men
This chart shows where Florian and Håvard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Florian: strongest on Pull (faster than 89% of the field), weakest on Carry (faster than 18%).Håvard: strongest on Push (faster than 83% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Florian: faster than | Håvard: faster than |
|---|---|---|
| Ski | 34% | 35% |
| Push | 78% | 83% |
| Pull | 89% | 68% |
| BBJ | 57% | 40% |
| Row | 49% | 63% |
| Carry | 18% | 36% |
| Lunges | 51% | 29% |
| Wall balls | 44% | 51% |
| Roxzone | 42% | 44% |
| Runs | 31% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Florian | Håvard |
|---|---|---|
| SkiErg | 34% | 35% |
| Sled push | 78% | 83% |
| Sled pull | 89% | 68% |
| Burpee broad jump | 57% | 40% |
| Row | 49% | 63% |
| Farmers carry | 18% | 36% |
| Sandbag lunges | 51% | 29% |
| Wall balls | 44% | 51% |
| Roxzone (moving) | 42% | 44% |
| Runs (8 km) | 31% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian · London ExCeL 2025 · Pro Men: 31:55 running, 34:37 at the stations and 10:24 in the roxzone; the longest station was the wall balls (7:04).Below, Håvard · London ExCeL 2025 · Pro Men: 31:01 running, 35:32 at the stations and 10:18 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Florian · London ExCeL 2025 · Pro Men | Håvard · London ExCeL 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:10 | 2:50 |
| SkiErg | 4:39 | 4:38 |
| Run 2 | 3:39 | 3:18 |
| Sled push | 2:52 | 2:47 |
| Run 3 | 3:53 | 3:35 |
| Sled pull | 4:10 | 4:51 |
| Run 4 | 3:54 | 3:59 |
| Burpee broad jump | 3:59 | 4:30 |
| Run 5 | 4:01 | 3:58 |
| Row | 4:35 | 4:29 |
| Run 6 | 3:53 | 3:50 |
| Farmers carry | 2:34 | 2:11 |
| Run 7 | 4:01 | 3:45 |
| Sandbag lunges | 4:44 | 5:32 |
| Run 8 | 5:24 | 5:46 |
| Wall balls | 7:04 | 6:35 |
| Roxzone | 10:24 | 10:18 |
| Finish | 1:16:49 | 1:16:44 |
Head to head: 1 race they both ran
| Race | Florian | Håvard | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Men · 4 Dec 2025 | 1:16:49 | 1:16:44 | 0:05 · Håvard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.