Lawrence vs Robert
GBR · Open Men · 1 result Lawrence Teague
GBR · Open Men · 4 results Robert Stark
Station radar · best race with a field of 30 or more
Lawrence: Manchester 2024, Open Men · Robert: Warsaw 2026, Open Men
This chart shows where Lawrence and Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Pull (faster than 30% of the field), weakest on Carry (faster than 2%).Robert: strongest on Push (faster than 44% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Lawrence: faster than | Robert: faster than |
|---|---|---|
| Ski | 30% | 13% |
| Push | 5% | 44% |
| Pull | 30% | 38% |
| BBJ | 13% | 12% |
| Row | 16% | 37% |
| Carry | 2% | 30% |
| Lunges | 14% | 14% |
| Wall balls | 9% | 35% |
| Roxzone | 18% | 29% |
| Runs | 5% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lawrence | Robert |
|---|---|---|
| SkiErg | 30% | 13% |
| Sled push | 5% | 44% |
| Sled pull | 30% | 38% |
| Burpee broad jump | 13% | 12% |
| Row | 16% | 37% |
| Farmers carry | 2% | 30% |
| Sandbag lunges | 14% | 14% |
| Wall balls | 9% | 35% |
| Roxzone (moving) | 18% | 29% |
| Runs (8 km) | 5% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Manchester 2024 · Open Men: 57:51 running, 45:17 at the stations and 7:14 in the roxzone; the longest station was the wall balls (9:47).Below, Robert · Warsaw 2026 · Open Men: 49:10 running, 40:53 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (7:27).
See the numbers
| Part | Lawrence · Manchester 2024 · Open Men | Robert · Warsaw 2026 · Open Men |
|---|---|---|
| Run 1 | 5:58 | 4:31 |
| SkiErg | 4:27 | 4:51 |
| Run 2 | 8:48 | 6:05 |
| Sled push | 3:40 | 2:55 |
| Run 3 | 6:48 | 6:35 |
| Sled pull | 4:49 | 4:40 |
| Run 4 | 6:54 | 6:34 |
| Burpee broad jump | 7:24 | 7:27 |
| Run 5 | 6:56 | 6:41 |
| Row | 5:01 | 4:58 |
| Run 6 | 7:20 | 6:32 |
| Farmers carry | 3:27 | 2:06 |
| Run 7 | 7:39 | 6:35 |
| Sandbag lunges | 6:42 | 6:40 |
| Run 8 | 7:28 | 5:37 |
| Wall balls | 9:47 | 7:15 |
| Roxzone | 7:14 | 6:53 |
| Finish | 1:50:13 | 1:36:46 |
Head to head: 1 race they both ran
| Race | Lawrence | Robert | Gap |
|---|---|---|---|
| Manchester 2024 Open Men · 9 Nov 2024 | 1:50:13 | 1:50:59 | 0:46 · Lawrence faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
