Quoc vs Richard
Quoc Nguyen
Richard Cabon
Station radar · best race with a field of 30 or more
Quoc: Perth 2026, Open Men · Richard: Melbourne 2024, Open Men
This chart shows where Quoc and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Quoc: strongest on Ski (faster than 85% of the field), weakest on Runs (faster than 4%).Richard: strongest on Push (faster than 93% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Quoc: faster than | Richard: faster than |
|---|---|---|
| Ski | 85% | 15% |
| Push | 69% | 93% |
| Pull | 15% | 29% |
| BBJ | 23% | 22% |
| Row | 44% | 8% |
| Carry | 18% | 39% |
| Lunges | 39% | 44% |
| Wall balls | 72% | 35% |
| Roxzone | 26% | 31% |
| Runs | 4% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Quoc | Richard |
|---|---|---|
| SkiErg | 85% | 15% |
| Sled push | 69% | 93% |
| Sled pull | 15% | 29% |
| Burpee broad jump | 23% | 22% |
| Row | 44% | 8% |
| Farmers carry | 18% | 39% |
| Sandbag lunges | 39% | 44% |
| Wall balls | 72% | 35% |
| Roxzone (moving) | 26% | 31% |
| Runs (8 km) | 4% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quoc · Perth 2026 · Open Men: 1:00:33 running, 39:43 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:47) and the shortest the sled push (2:39).Below, Richard · Melbourne 2024 · Open Men: 47:22 running, 39:03 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (6:57) and the shortest the sled push (1:40).
See the numbers
| Part | Quoc · Perth 2026 · Open Men | Richard · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:14 |
| SkiErg | 4:08 | 4:41 |
| Run 2 | 7:19 | 5:21 |
| Sled push | 2:39 | 1:40 |
| Run 3 | 8:08 | 6:05 |
| Sled pull | 6:00 | 5:34 |
| Run 4 | 8:19 | 5:48 |
| Burpee broad jump | 6:47 | 6:57 |
| Run 5 | 8:34 | 6:11 |
| Row | 4:55 | 5:26 |
| Run 6 | 8:15 | 6:05 |
| Farmers carry | 3:30 | 2:15 |
| Run 7 | 7:31 | 6:04 |
| Sandbag lunges | 5:58 | 5:37 |
| Run 8 | 7:28 | 6:35 |
| Wall balls | 5:46 | 6:53 |
| Roxzone | 6:46 | 9:26 |
| Finish | 1:47:00 | 1:35:44 |
Head to head: 1 race they both ran
| Race | Quoc | Richard | Gap |
|---|---|---|---|
| Perth 2026 Open Men · 21 Aug 2026 | 1:47:00 | 1:46:32 | 0:28 · Richard faster |
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