Thomas vs Mohamad
NOR · Open Men · 2 results Thomas Lange
FIN · Pro Men · 4 results Mohamad el Miari
Station radar · best race with a field of 30 or more
Thomas: Oslo 2025, Open Men · Mohamad: Oslo 2025, Open Men
This chart shows where Thomas and Mohamad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Push (faster than 99% of the field), weakest on Row (faster than 0%).Mohamad: strongest on Wall balls (faster than 90% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Thomas: faster than | Mohamad: faster than |
|---|---|---|
| Ski | 93% | 89% |
| Push | 99% | 74% |
| Pull | 99% | 64% |
| BBJ | 99% | 60% |
| Row | 0% | 68% |
| Carry | 88% | 85% |
| Lunges | 97% | 75% |
| Wall balls | 99% | 90% |
| Roxzone | 68% | 80% |
| Runs | 73% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Mohamad |
|---|---|---|
| SkiErg | 93% | 89% |
| Sled push | 99% | 74% |
| Sled pull | 99% | 64% |
| Burpee broad jump | 99% | 60% |
| Row | 0% | 68% |
| Farmers carry | 88% | 85% |
| Sandbag lunges | 97% | 75% |
| Wall balls | 99% | 90% |
| Roxzone (moving) | 68% | 80% |
| Runs (8 km) | 73% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Oslo 2025 · Open Men: 38:17 running, 27:07 at the stations and 5:29 in the roxzone; the longest station was the row (7:21) and the shortest the sled push (1:29).Below, Mohamad · Oslo 2025 · Open Men: 35:08 running, 30:37 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (4:52).
See the numbers
| Part | Thomas · Oslo 2025 · Open Men | Mohamad · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:39 |
| SkiErg | 4:02 | 4:05 |
| Run 2 | 4:58 | 4:26 |
| Sled push | 1:29 | 2:17 |
| Run 3 | 4:52 | 4:35 |
| Sled pull | 2:58 | 4:09 |
| Run 4 | 4:47 | 4:32 |
| Burpee broad jump | 2:52 | 4:52 |
| Run 5 | 4:56 | 4:44 |
| Row | 7:21 | 4:37 |
| Run 6 | 5:18 | 4:40 |
| Farmers carry | 1:34 | 1:36 |
| Run 7 | 5:03 | 4:36 |
| Sandbag lunges | 3:18 | 4:16 |
| Run 8 | 4:27 | 3:57 |
| Wall balls | 3:33 | 4:45 |
| Roxzone | 5:29 | 5:02 |
| Finish | 1:10:45 | 1:10:38 |
Head to head: 1 race they both ran
| Race | Thomas | Mohamad | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 1:10:45 | 1:10:38 | 0:07 · Mohamad faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
