Nolan vs Zac
RSA · Pro Men · 13 results Nolan Fredericks
GBR · Pro Men · 2 results Zac Etheridge
Station radar · best race with a field of 30 or more
Nolan: Cardiff 2026, Pro Men · Zac: Birmingham Birm, Pro Men
This chart shows where Nolan and Zac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nolan: strongest on Ski (faster than 66% of the field), weakest on Pull (faster than 12%).Zac: strongest on Row (faster than 76% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Nolan: faster than | Zac: faster than |
|---|---|---|
| Ski | 66% | 36% |
| Push | 27% | 48% |
| Pull | 12% | 40% |
| BBJ | 51% | 40% |
| Row | 53% | 76% |
| Carry | 26% | 42% |
| Lunges | 55% | 44% |
| Wall balls | 45% | 12% |
| Roxzone | 50% | 49% |
| Runs | 62% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nolan | Zac |
|---|---|---|
| SkiErg | 66% | 36% |
| Sled push | 27% | 48% |
| Sled pull | 12% | 40% |
| Burpee broad jump | 51% | 40% |
| Row | 53% | 76% |
| Farmers carry | 26% | 42% |
| Sandbag lunges | 55% | 44% |
| Wall balls | 45% | 12% |
| Roxzone (moving) | 50% | 49% |
| Runs (8 km) | 62% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nolan · Cardiff 2026 · Pro Men: 36:05 running, 39:35 at the stations and 3:15 in the roxzone; the longest station was the sled pull (7:04).Below, Zac · Birmingham Birm · Pro Men: 33:13 running, 40:16 at the stations and 5:22 in the roxzone; the longest station was the wall balls (10:32).
See the numbers
| Part | Nolan · Cardiff 2026 · Pro Men | Zac · Birmingham Birm · Pro Men |
|---|---|---|
| Run 1 | 4:29 | 4:29 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 4:11 | 3:47 |
| Sled push | 4:35 | 4:02 |
| Run 3 | 4:28 | 4:10 |
| Sled pull | 7:04 | 5:17 |
| Run 4 | 4:30 | 4:04 |
| Burpee broad jump | 4:29 | 4:31 |
| Run 5 | 4:27 | 4:17 |
| Row | 4:31 | 4:19 |
| Run 6 | 4:39 | 4:06 |
| Farmers carry | 3:20 | 2:14 |
| Run 7 | 4:16 | 4:05 |
| Sandbag lunges | 4:27 | 4:56 |
| Run 8 | 5:05 | 4:15 |
| Wall balls | 6:55 | 10:32 |
| Roxzone | 3:15 | 5:22 |
| Finish | 1:18:51 | 1:18:43 |
Head to head: 1 race they both ran
| Race | Nolan | Zac | Gap |
|---|---|---|---|
| Cardiff 2026 Pro Men · 29 Apr 2026 | 1:18:51 | 1:18:47 | 0:04 · Zac faster |
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