Jay vs Stephen
GBR · Open Men · 4 results Jay Sheppard
GBR · Open Men · 2 results Stephen Lyddon
Station radar · best race with a field of 30 or more
Jay: Birmingham Birm, Open Men · Stephen: Birmingham Birm, Open Men
This chart shows where Jay and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jay: strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 9%).Stephen: strongest on Ski (faster than 79% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Jay: faster than | Stephen: faster than |
|---|---|---|
| Ski | 9% | 79% |
| Push | 34% | 10% |
| Pull | 31% | 35% |
| BBJ | 42% | 69% |
| Row | 36% | 72% |
| Carry | 21% | 41% |
| Lunges | 17% | 35% |
| Wall balls | 51% | 47% |
| Roxzone | 48% | 57% |
| Runs | 78% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jay | Stephen |
|---|---|---|
| SkiErg | 9% | 79% |
| Sled push | 34% | 10% |
| Sled pull | 31% | 35% |
| Burpee broad jump | 42% | 69% |
| Row | 36% | 72% |
| Farmers carry | 21% | 41% |
| Sandbag lunges | 17% | 35% |
| Wall balls | 51% | 47% |
| Roxzone (moving) | 48% | 57% |
| Runs (8 km) | 78% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay · Birmingham Birm · Open Men: 34:53 running, 41:16 at the stations and 6:32 in the roxzone; the longest station was the wall balls (7:00).Below, Stephen · Birmingham Birm · Open Men: 37:59 running, 38:31 at the stations and 6:09 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | Jay · Birmingham Birm · Open Men | Stephen · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:23 |
| SkiErg | 5:08 | 4:20 |
| Run 2 | 4:20 | 4:32 |
| Sled push | 3:37 | 4:33 |
| Run 3 | 4:18 | 4:39 |
| Sled pull | 5:12 | 5:04 |
| Run 4 | 4:20 | 4:38 |
| Burpee broad jump | 5:57 | 4:44 |
| Run 5 | 4:16 | 4:44 |
| Row | 4:59 | 4:36 |
| Run 6 | 4:12 | 4:52 |
| Farmers carry | 2:38 | 2:15 |
| Run 7 | 4:12 | 4:36 |
| Sandbag lunges | 6:45 | 5:42 |
| Run 8 | 4:29 | 4:36 |
| Wall balls | 7:00 | 7:17 |
| Roxzone | 6:32 | 6:09 |
| Finish | 1:22:33 | 1:22:34 |
Head to head: 1 race they both ran
| Race | Jay | Stephen | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 29 Oct 2026 | 1:22:33 | 1:22:34 | 0:01 · Jay faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
