James vs Ryan
AUS · Open Men · 3 results James Bradford
AUS · Open Men · 1 result Ryan Frykberg
Station radar · best race with a field of 30 or more
James: Sydney 2025, Open Men · Ryan: Sydney 2026, Open Men
This chart shows where James and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Row (faster than 90% of the field), weakest on Pull (faster than 67%).Ryan: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | James: faster than | Ryan: faster than |
|---|---|---|
| Ski | 75% | 38% |
| Push | 86% | 56% |
| Pull | 67% | 46% |
| BBJ | 89% | 77% |
| Row | 90% | 55% |
| Carry | 80% | 73% |
| Lunges | 68% | 73% |
| Wall balls | 87% | 80% |
| Roxzone | 88% | 94% |
| Runs | 86% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Ryan |
|---|---|---|
| SkiErg | 75% | 38% |
| Sled push | 86% | 56% |
| Sled pull | 67% | 46% |
| Burpee broad jump | 89% | 77% |
| Row | 90% | 55% |
| Farmers carry | 80% | 73% |
| Sandbag lunges | 68% | 73% |
| Wall balls | 87% | 80% |
| Roxzone (moving) | 88% | 94% |
| Runs (8 km) | 86% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2025 · Open Men: 32:40 running, 29:32 at the stations and 6:48 in the roxzone; the longest station was the sandbag lunges (4:41).Below, Ryan · Sydney 2026 · Open Men: 30:26 running, 32:58 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:25).
See the numbers
| Part | James · Sydney 2025 · Open Men | Ryan · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:11 |
| SkiErg | 4:10 | 4:32 |
| Run 2 | 3:49 | 3:31 |
| Sled push | 1:53 | 2:32 |
| Run 3 | 3:55 | 3:39 |
| Sled pull | 4:09 | 4:34 |
| Run 4 | 3:54 | 3:40 |
| Burpee broad jump | 3:53 | 4:40 |
| Run 5 | 3:58 | 3:48 |
| Row | 4:18 | 4:42 |
| Run 6 | 4:01 | 3:48 |
| Farmers carry | 1:51 | 1:49 |
| Run 7 | 3:58 | 3:42 |
| Sandbag lunges | 4:41 | 4:43 |
| Run 8 | 5:22 | 5:07 |
| Wall balls | 4:38 | 5:25 |
| Roxzone | 6:48 | 6:32 |
| Finish | 1:08:51 | 1:09:46 |
Head to head: 1 race they both ran
| Race | James | Ryan | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:09:47 | 1:09:46 | 0:01 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
