Emma vs Gracious

GBR GBR · Open Women · 7 results

Emma Fraser

1:10:49 best Open Women time · Glasgow 2026
29th of 1,726 place in that race · 1,726 Open Women finishers
IRL IRL · Pro Women · 12 results

Gracious van den Berg-Slowey

1:10:17 best Open Women time · Glasgow 2026
27th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Glasgow 2026, Open Women · Gracious: Glasgow 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaGraciousedge = faster than everyone, centre = slowest

This chart shows where Emma and Gracious sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 81%).Gracious: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 87%).

See the numbers
Part Emma: faster than Gracious: faster than
Ski 99% 98%
Push 82% 87%
Pull 99% 98%
BBJ 99% 97%
Row 92% 97%
Carry 81% 94%
Lunges 99% 98%
Wall balls 99% 94%
Roxzone 91% 99%
Runs 93% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Gracious
SkiErg 99% 98%
Sled push 82% 87%
Sled pull 99% 98%
Burpee broad jump 99% 97%
Row 92% 97%
Farmers carry 81% 94%
Sandbag lunges 99% 98%
Wall balls 99% 94%
Roxzone (moving) 91% 99%
Runs (8 km) 93% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Glasgow 2026 · Open Women1:10:49
4:244:354:422:214:453:284:503:214:585:074:522:005:042:565:373:583:58
Gracious · Glasgow 2026 · Open Women1:10:17
4:184:384:222:164:383:344:384:174:444:564:421:484:443:205:174:483:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Glasgow 2026 · Open Women: 39:13 running, 27:46 at the stations and 3:58 in the roxzone; the longest station was the row (5:07).Below, Gracious · Glasgow 2026 · Open Women: 37:22 running, 29:37 at the stations and 3:24 in the roxzone; the longest station was the row (4:56).

See the numbers
Part Emma · Glasgow 2026 · Open Women Gracious · Glasgow 2026 · Open Women
Run 1 4:24 4:18
SkiErg 4:35 4:38
Run 2 4:42 4:22
Sled push 2:21 2:16
Run 3 4:45 4:38
Sled pull 3:28 3:34
Run 4 4:50 4:38
Burpee broad jump 3:21 4:17
Run 5 4:58 4:44
Row 5:07 4:56
Run 6 4:52 4:42
Farmers carry 2:00 1:48
Run 7 5:04 4:44
Sandbag lunges 2:56 3:20
Run 8 5:37 5:17
Wall balls 3:58 4:48
Roxzone 3:58 3:24
Finish 1:10:49 1:10:17

Head to head: 1 race they both ran

Race Emma Gracious Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:10:49 1:10:17 0:32 · Gracious faster
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