Motheo vs Mbali

RSA RSA · Open Women · 3 results

Motheo Komati

2:26:28 best Open Women time · Cape Town 2026
395th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 1 result

Mbali Dlamini

2:28:54 best Open Women time · Cape Town 2026
397th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Motheo: Cape Town 2026, Open Women · Mbali: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MotheoMbaliedge = faster than everyone, centre = slowest

This chart shows where Motheo and Mbali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Motheo: strongest on Push (faster than 52% of the field), weakest on Wall balls (faster than 7%).Mbali: strongest on Ski (faster than 68% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Motheo: faster than Mbali: faster than
Ski 24% 68%
Push 52% 14%
Pull 9% 6%
BBJ 8% 5%
Row 25% 6%
Carry 27% 45%
Lunges 10% 3%
Wall balls 7% 19%
Roxzone 29% 5%
Runs 7% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Motheo Mbali
SkiErg 24% 68%
Sled push 52% 14%
Sled pull 9% 6%
Burpee broad jump 8% 5%
Row 25% 6%
Farmers carry 27% 45%
Sandbag lunges 10% 3%
Wall balls 7% 19%
Roxzone (moving) 29% 5%
Runs (8 km) 7% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Motheo · Cape Town 2026 · Open Women2:26:28
5:525:419:122:419:069:079:2513:1010:146:049:292:479:308:4511:0716:018:25
Mbali · Cape Town 2026 · Open Women2:28:54
5:125:059:053:368:179:209:1815:179:546:569:262:279:1111:4811:1710:5412:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Motheo · Cape Town 2026 · Open Women: 1:13:55 running, 1:04:16 at the stations and 8:25 in the roxzone; the longest station was the wall balls (16:01) and the shortest the sled push (2:41).Below, Mbali · Cape Town 2026 · Open Women: 1:11:39 running, 1:05:22 at the stations and 12:01 in the roxzone; the longest station was the burpee broad jumps (15:17).

See the numbers
Part Motheo · Cape Town 2026 · Open Women Mbali · Cape Town 2026 · Open Women
Run 1 5:52 5:12
SkiErg 5:41 5:05
Run 2 9:12 9:05
Sled push 2:41 3:36
Run 3 9:06 8:17
Sled pull 9:07 9:20
Run 4 9:25 9:18
Burpee broad jump 13:10 15:17
Run 5 10:14 9:54
Row 6:04 6:56
Run 6 9:29 9:26
Farmers carry 2:47 2:27
Run 7 9:30 9:11
Sandbag lunges 8:45 11:48
Run 8 11:07 11:17
Wall balls 16:01 10:54
Roxzone 8:25 12:01
Finish 2:26:28 2:28:54

Head to head: 1 race they both ran

Race Motheo Mbali Gap
Cape Town 2026 Open Women · 15 Aug 2026 2:26:28 2:28:54 2:26 · Motheo faster
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