Katelyn vs Nadine

RSA RSA · Open Women · 1 result

Katelyn Pedro

1:45:05 best Open Women time · Cape Town 2026
238th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 3 results

Nadine Grove

1:44:42 best Open Women time · Cape Town 2026
236th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Katelyn: Cape Town 2026, Open Women · Nadine: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatelynNadineedge = faster than everyone, centre = slowest

This chart shows where Katelyn and Nadine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katelyn: strongest on Wall balls (faster than 87% of the field), weakest on Runs (faster than 32%).Nadine: strongest on Row (faster than 92% of the field), weakest on Runs (faster than 28%).

See the numbers
Part Katelyn: faster than Nadine: faster than
Ski 80% 88%
Push 68% 38%
Pull 49% 68%
BBJ 44% 66%
Row 84% 92%
Carry 47% 45%
Lunges 48% 65%
Wall balls 87% 59%
Roxzone 37% 50%
Runs 32% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katelyn Nadine
SkiErg 80% 88%
Sled push 68% 38%
Sled pull 49% 68%
Burpee broad jump 44% 66%
Row 84% 92%
Farmers carry 47% 45%
Sandbag lunges 48% 65%
Wall balls 87% 59%
Roxzone (moving) 37% 50%
Runs (8 km) 32% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katelyn · Cape Town 2026 · Open Women1:45:05
4:294:566:462:287:505:527:477:528:195:066:592:267:195:468:365:117:32
Nadine · Cape Town 2026 · Open Women1:44:42
4:544:476:472:547:095:157:326:248:114:557:542:278:115:038:406:486:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katelyn · Cape Town 2026 · Open Women: 58:05 running, 39:37 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Nadine · Cape Town 2026 · Open Women: 59:17 running, 38:33 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Katelyn · Cape Town 2026 · Open Women Nadine · Cape Town 2026 · Open Women
Run 1 4:29 4:54
SkiErg 4:56 4:47
Run 2 6:46 6:47
Sled push 2:28 2:54
Run 3 7:50 7:09
Sled pull 5:52 5:15
Run 4 7:47 7:32
Burpee broad jump 7:52 6:24
Run 5 8:19 8:11
Row 5:06 4:55
Run 6 6:59 7:54
Farmers carry 2:26 2:27
Run 7 7:19 8:11
Sandbag lunges 5:46 5:03
Run 8 8:36 8:40
Wall balls 5:11 6:48
Roxzone 7:32 6:58
Finish 1:45:05 1:44:42

Head to head: 1 race they both ran

Race Katelyn Nadine Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:45:05 1:44:42 0:23 · Nadine faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up