Sarah vs Lisa

GER GER · Open Women · 9 results

Sarah Kretschmer

1:08:22 best Open Women time · Copenhagen 2025
20th of 657 place in that race · 657 Open Women finishers
AUT AUT · Open Women · 6 results

Lisa Strauß

1:14:10 best Open Women time · Berlin 2026
99th of 2,614 place in that race · 2,614 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Copenhagen 2025, Open Women · Lisa: Berlin 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahLisaedge = faster than everyone, centre = slowest

This chart shows where Sarah and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 69%).Lisa: strongest on Runs (faster than 97% of the field), weakest on Row (faster than 74%).

See the numbers
Part Sarah: faster than Lisa: faster than
Ski 69% 87%
Push 99% 92%
Pull 99% 92%
BBJ 89% 93%
Row 85% 74%
Carry 93% 82%
Lunges 99% 91%
Wall balls 99% 88%
Roxzone 86% 86%
Runs 93% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Lisa
SkiErg 69% 87%
Sled push 99% 92%
Sled pull 99% 92%
Burpee broad jump 89% 93%
Row 85% 74%
Farmers carry 93% 82%
Sandbag lunges 99% 91%
Wall balls 99% 88%
Roxzone (moving) 86% 86%
Runs (8 km) 93% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Copenhagen 2025 · Open Women1:08:22
4:585:004:041:314:123:174:184:254:284:574:271:364:272:494:573:265:38
Lisa · Berlin 2026 · Open Women1:14:10
2:594:513:162:163:353:493:364:243:415:123:422:023:413:535:174:5413:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Copenhagen 2025 · Open Women: 35:52 running, 27:01 at the stations and 5:38 in the roxzone; the longest station was the SkiErg (5:00) and the shortest the sled push (1:31).Below, Lisa · Berlin 2026 · Open Women: 29:46 running, 31:21 at the stations and 13:11 in the roxzone; the longest station was the row (5:12).

See the numbers
Part Sarah · Copenhagen 2025 · Open Women Lisa · Berlin 2026 · Open Women
Run 1 4:58 2:59
SkiErg 5:00 4:51
Run 2 4:04 3:16
Sled push 1:31 2:16
Run 3 4:12 3:35
Sled pull 3:17 3:49
Run 4 4:18 3:36
Burpee broad jump 4:25 4:24
Run 5 4:28 3:41
Row 4:57 5:12
Run 6 4:27 3:42
Farmers carry 1:36 2:02
Run 7 4:27 3:41
Sandbag lunges 2:49 3:53
Run 8 4:57 5:17
Wall balls 3:26 4:54
Roxzone 5:38 13:11
Finish 1:08:22 1:14:10

Head to head: 1 race they both ran

Race Sarah Lisa Gap
Berlin 2026 Open Women · 22 May 2026 1:14:16 1:14:10 0:06 · Lisa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up