Liam vs Dale

GBR GBR · Open Men · 3 results

Liam Roche-Lamerton

1:39:29 best Open Men time · London ExCeL 2025
4606th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 4 results

Dale Munson

1:38:54 best Open Men time · Barcelona 2026
1983rd of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Liam: London ExCeL 2025, Open Men · Dale: Barcelona 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamDaleedge = faster than everyone, centre = slowest

This chart shows where Liam and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Wall balls (faster than 52% of the field), weakest on BBJ (faster than 7%).Dale: strongest on Ski (faster than 76% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Liam: faster than Dale: faster than
Ski 32% 76%
Push 13% 43%
Pull 13% 46%
BBJ 7% 37%
Row 15% 9%
Carry 16% 20%
Lunges 12% 6%
Wall balls 52% 58%
Roxzone 30% 17%
Runs 15% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam Dale
SkiErg 32% 76%
Sled push 13% 43%
Sled pull 13% 46%
Burpee broad jump 7% 37%
Row 15% 9%
Farmers carry 16% 20%
Sandbag lunges 12% 6%
Wall balls 52% 58%
Roxzone (moving) 30% 17%
Runs (8 km) 15% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · London ExCeL 2025 · Open Men1:39:29
3:455:004:393:354:566:245:018:525:085:264:522:395:017:226:437:1213:03
Dale · Barcelona 2026 · Open Men1:38:54
4:434:295:053:357:564:487:025:436:125:306:042:396:237:446:446:148:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · London ExCeL 2025 · Open Men: 40:05 running, 46:30 at the stations and 13:03 in the roxzone; the longest station was the burpee broad jumps (8:52).Below, Dale · Barcelona 2026 · Open Men: 50:08 running, 40:41 at the stations and 8:10 in the roxzone; the longest station was the sandbag lunges (7:44).

See the numbers
Part Liam · London ExCeL 2025 · Open Men Dale · Barcelona 2026 · Open Men
Run 1 3:45 4:43
SkiErg 5:00 4:29
Run 2 4:39 5:05
Sled push 3:35 3:35
Run 3 4:56 7:56
Sled pull 6:24 4:48
Run 4 5:01 7:02
Burpee broad jump 8:52 5:43
Run 5 5:08 6:12
Row 5:26 5:30
Run 6 4:52 6:04
Farmers carry 2:39 2:39
Run 7 5:01 6:23
Sandbag lunges 7:22 7:44
Run 8 6:43 6:44
Wall balls 7:12 6:14
Roxzone 13:03 8:10
Finish 1:39:29 1:38:54

Head to head: 1 race they both ran

Race Liam Dale Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:39:29 1:39:31 0:02 · Liam faster
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