Lauren vs Sally
AUS · Open Women · 1 result Lauren Davis
GBR · Open Women · 8 results Sally Harrison
Station radar · best race with a field of 30 or more
Lauren: Sydney 2026, Open Women · Sally: Glasgow 2025, Open Women
This chart shows where Lauren and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 31%).Sally: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Lauren: faster than | Sally: faster than |
|---|---|---|
| Ski | 79% | 79% |
| Push | 83% | 58% |
| Pull | 78% | 85% |
| BBJ | 88% | 97% |
| Row | 90% | 67% |
| Carry | 31% | 97% |
| Lunges | 87% | 99% |
| Wall balls | 93% | 72% |
| Roxzone | 84% | 99% |
| Runs | 96% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Sally |
|---|---|---|
| SkiErg | 79% | 79% |
| Sled push | 83% | 58% |
| Sled pull | 78% | 85% |
| Burpee broad jump | 88% | 97% |
| Row | 90% | 67% |
| Farmers carry | 31% | 97% |
| Sandbag lunges | 87% | 99% |
| Wall balls | 93% | 72% |
| Roxzone (moving) | 84% | 99% |
| Runs (8 km) | 96% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Sydney 2026 · Open Women: 34:02 running, 31:38 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (5:01) and the shortest the sled push (1:59).Below, Sally · Glasgow 2025 · Open Women: 35:47 running, 30:58 at the stations and 3:36 in the roxzone; the longest station was the wall balls (5:20).
See the numbers
| Part | Lauren · Sydney 2026 · Open Women | Sally · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 3:42 | 3:17 |
| SkiErg | 4:49 | 4:50 |
| Run 2 | 3:46 | 4:35 |
| Sled push | 1:59 | 2:36 |
| Run 3 | 3:59 | 4:47 |
| Sled pull | 4:19 | 4:17 |
| Run 4 | 4:00 | 4:45 |
| Burpee broad jump | 5:01 | 3:59 |
| Run 5 | 4:14 | 4:52 |
| Row | 4:52 | 5:12 |
| Run 6 | 4:11 | 4:47 |
| Farmers carry | 2:19 | 1:40 |
| Run 7 | 4:11 | 4:53 |
| Sandbag lunges | 3:58 | 3:05 |
| Run 8 | 6:00 | 3:52 |
| Wall balls | 4:20 | 5:20 |
| Roxzone | 7:47 | 3:36 |
| Finish | 1:13:17 | 1:10:16 |
Head to head: 1 race they both ran
| Race | Lauren | Sally | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:13:17 | 1:13:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
