Josh vs Mounim
GBR · Open Men · 1 result Josh Hope
MAR · Open Men · 17 results Mounim Essabbar
Station radar · best race with a field of 30 or more
Josh: Copenhagen 2026, Open Men · Mounim: Hamburg Hamb, Open Men
no splitRuns
This chart shows where Josh and Mounim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Roxzone (faster than 88% of the field), weakest on Pull (faster than 59%).Mounim: strongest on Wall balls (faster than 98% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Josh: faster than | Mounim: faster than |
|---|---|---|
| Ski | 87% | 57% |
| Push | 80% | 76% |
| Pull | 59% | 89% |
| BBJ | 60% | 97% |
| Row | 83% | 82% |
| Carry | 66% | 67% |
| Lunges | 85% | 25% |
| Wall balls | 69% | 98% |
| Roxzone | 88% | no split |
| Runs | 82% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Mounim |
|---|---|---|
| SkiErg | 87% | 57% |
| Sled push | 80% | 76% |
| Sled pull | 59% | 89% |
| Burpee broad jump | 60% | 97% |
| Row | 83% | 82% |
| Farmers carry | 66% | 67% |
| Sandbag lunges | 85% | 25% |
| Wall balls | 69% | 98% |
| Roxzone (moving) | 88% | — |
| Runs (8 km) | 82% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Copenhagen 2026 · Open Men: 36:30 running, 32:25 at the stations and 5:07 in the roxzone; the longest station was the wall balls (5:45).Below, Mounim · Hamburg Hamb · Open Men: 34:55 running and 31:17 at the stations; the longest station was the sandbag lunges (6:46).
See the numbers
| Part | Josh · Copenhagen 2026 · Open Men | Mounim · Hamburg Hamb · Open Men |
|---|---|---|
| Run 1 | 6:32 | 3:59 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:06 | 4:33 |
| Sled push | 2:33 | 2:47 |
| Run 3 | 4:13 | 4:25 |
| Sled pull | 4:21 | 3:29 |
| Run 4 | 4:11 | 4:25 |
| Burpee broad jump | 5:01 | 3:25 |
| Run 5 | 4:25 | 4:33 |
| Row | 4:32 | 4:29 |
| Run 6 | 4:17 | 4:34 |
| Farmers carry | 1:58 | 1:58 |
| Run 7 | 4:21 | 4:30 |
| Sandbag lunges | 3:58 | 6:46 |
| Run 8 | 4:25 | 3:56 |
| Wall balls | 5:45 | 3:57 |
| Roxzone | 5:07 | — |
| Finish | 1:13:53 | 1:11:01 |
Head to head: 1 race they both ran
| Race | Josh | Mounim | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:13:53 | 1:13:52 | 0:01 · Mounim faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
