Allison vs Danielle
USA · Open Women · 5 results Allison Long
USA · Open Women · 2 results Danielle Koch
Station radar · best race with a field of 30 or more
Allison: Anaheim 2024, Open Women · Danielle: Washington DC 2026, Open Women
This chart shows where Allison and Danielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Allison: strongest on Row (faster than 84% of the field), weakest on Wall balls (faster than 40%).Danielle: strongest on Carry (faster than 44% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Allison: faster than | Danielle: faster than |
|---|---|---|
| Ski | 61% | 25% |
| Push | 70% | 5% |
| Pull | 49% | 25% |
| BBJ | 64% | 36% |
| Row | 84% | 4% |
| Carry | 53% | 44% |
| Lunges | 41% | 17% |
| Wall balls | 40% | 11% |
| Roxzone | 62% | 25% |
| Runs | 67% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Allison | Danielle |
|---|---|---|
| SkiErg | 61% | 25% |
| Sled push | 70% | 5% |
| Sled pull | 49% | 25% |
| Burpee broad jump | 64% | 36% |
| Row | 84% | 4% |
| Farmers carry | 53% | 44% |
| Sandbag lunges | 41% | 17% |
| Wall balls | 40% | 11% |
| Roxzone (moving) | 62% | 25% |
| Runs (8 km) | 67% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison · Anaheim 2024 · Open Women: 45:35 running, 39:17 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:46).Below, Danielle · Washington DC 2026 · Open Women: 53:01 running, 55:10 at the stations and 11:08 in the roxzone; the longest station was the wall balls (12:09).
See the numbers
| Part | Allison · Anaheim 2024 · Open Women | Danielle · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 7:22 | 5:05 |
| SkiErg | 5:06 | 5:52 |
| Run 2 | 5:02 | 6:35 |
| Sled push | 2:37 | 4:27 |
| Run 3 | 5:18 | 6:50 |
| Sled pull | 5:55 | 7:04 |
| Run 4 | 5:17 | 7:03 |
| Burpee broad jump | 5:55 | 8:09 |
| Run 5 | 5:22 | 7:13 |
| Row | 5:05 | 7:15 |
| Run 6 | 5:29 | 6:56 |
| Farmers carry | 2:05 | 2:18 |
| Run 7 | 5:34 | 6:39 |
| Sandbag lunges | 5:48 | 7:56 |
| Run 8 | 6:11 | 6:40 |
| Wall balls | 6:46 | 12:09 |
| Roxzone | 7:52 | 11:08 |
| Finish | 1:32:34 | 1:59:11 |
Head to head: 1 race they both ran
| Race | Allison | Danielle | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:59:19 | 1:59:11 | 0:08 · Danielle faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
