Luisa vs Heba

GER GER · Pro Women · 7 results

Luisa Krappmann

1:38:00 best Pro Women time · Berlin 2026
267th of 332 place in that race · 332 Pro Women finishers
GBR GBR · Pro Women · 2 results

Heba Nasif

1:37:23 best Pro Women time · Berlin 2026
265th of 332 place in that race · 332 Pro Women finishers

Station radar · best race with a field of 30 or more

Luisa: Frankfurt 2024, Open Women · Heba: Birmingham 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LuisaHebaedge = faster than everyone, centre = slowest

This chart shows where Luisa and Heba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luisa: strongest on Row (faster than 84% of the field), weakest on Lunges (faster than 42%).Heba: strongest on Push (faster than 93% of the field), weakest on Row (faster than 39%).

See the numbers
Part Luisa: faster than Heba: faster than
Ski 56% 42%
Push 75% 93%
Pull 76% 49%
BBJ 74% 81%
Row 84% 39%
Carry 68% 91%
Lunges 42% 69%
Wall balls 80% 47%
Roxzone 49% 68%
Runs 45% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luisa Heba
SkiErg 56% 42%
Sled push 75% 93%
Sled pull 76% 49%
Burpee broad jump 74% 81%
Row 84% 39%
Farmers carry 68% 91%
Sandbag lunges 42% 69%
Wall balls 80% 47%
Roxzone (moving) 49% 68%
Runs (8 km) 45% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luisa · Frankfurt 2024 · Open Women1:26:41
4:205:145:052:175:304:185:525:185:424:555:521:556:034:567:144:577:20
Heba · Birmingham 2025 · Open Women1:23:00
4:525:184:252:064:546:024:535:195:045:365:031:504:554:314:536:526:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luisa · Frankfurt 2024 · Open Women: 45:38 running, 33:50 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Heba · Birmingham 2025 · Open Women: 38:59 running, 37:34 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:52).

See the numbers
Part Luisa · Frankfurt 2024 · Open Women Heba · Birmingham 2025 · Open Women
Run 1 4:20 4:52
SkiErg 5:14 5:18
Run 2 5:05 4:25
Sled push 2:17 2:06
Run 3 5:30 4:54
Sled pull 4:18 6:02
Run 4 5:52 4:53
Burpee broad jump 5:18 5:19
Run 5 5:42 5:04
Row 4:55 5:36
Run 6 5:52 5:03
Farmers carry 1:55 1:50
Run 7 6:03 4:55
Sandbag lunges 4:56 4:31
Run 8 7:14 4:53
Wall balls 4:57 6:52
Roxzone 7:20 6:36
Finish 1:26:41 1:23:00

Head to head: 1 race they both ran

Race Luisa Heba Gap
Berlin 2026 Pro Women · 22 May 2026 1:38:00 1:37:23 0:37 · Heba faster
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